Tags » Light Recipes

first post + whole wheat apple pancakes

Buongiorno a tutti, anche se probabilmente per ora non mi leggerà nessuno, buongiorno! É sabato mattina e cosa si fa di solito il sabato mattina? Si creano blog, che domande! 307 more words


Chili, Lightened Up

Cold nights call for comfort food.  I love making a big pot of chili when it’s cold and wet outside.  I’ve come up with a way to lighten up my chili so I don’t have to feel guilty for indulging. 181 more words


WW Butternut Squash Fries

Weight Watchers Points Plus 3 points for the whole batch

  • Ingredients
  • 1 Butternut Squash
  • 1 tablespoon of olive oil
  • 1/2 tablespoon of parsley
  • salt to taste…
  • 142 more words
Weight Loss

WW Cauliflower Rice

Weight Watchers Points Plus 1-2 Points total for the whole batch


  • 1 cauliflower head
  • 4-8 tablespoons of low sodium soy sauce
  • 1 tablespoon of minced garlic…
  • 121 more words
Weight Loss

WW Sesame Chicken - No Breading

Sesame Chicken Without Breading (Cauliflower Rice in picture)

Weight Watchers Points Plus 13 per serving, two servings

45 minute prep and cook time

Weight Watchers

Minestrone Soup

My first post for 2015! Happy new year everyone! I hope 2015 brings everyone loads of success, happiness and good health.

Last 2 months or so has being difficult for the family with us constantly battling ill health and bouts of recurring flu. 513 more words


Cooking in the Kitchen With Tay!

Happy Thursday!

I thought I’d shake up things on the good ‘ol blog. Today I’m going to be sharing a favorite recipe of mine. My mother was the original creator of this and it is my absolute favorite. 256 more words