Tags » LiveFit

3 People you will meet on your fitness journey

For those of us who decide we want to make lifestyle and fitness changes, making a public announcement, to signify the start of a new regime, is one way to hold ourselves accountable, and ensure we stick to our goals. 554 more words

Live Fit

Instructor EATTSSSS

Heading into swimsuit season, we are always looking for delicious & healthy pre and post ride snacks. Here, some of our instructors share their faves: 131 more words

#ridetandem

#TandemTribe Feature - Annmarie F. & Kristina M.

For our first #TandemTribe article, we could not think of a better duo than Annmarie & Kristina. These two have supported us unconditionally and continue to bring their incredible energy into the studio every single day. 1,245 more words

#ridetandem

1 month w/ livefit down!

so i am a few days late in posting this, but guess what?! i’m one month (well, actually almost 5 weeks now haha) down with the Livefit trainer! 417 more words

Goodlife

What Are We Drinkin'? - The Patte Special

You may have noticed our Tandem water bottles filled with an orange drink recently – let us enlighten you to the delicious #PatteSpecial. A member of the #TandemTribe, Patte P., introduced us to this nutrient rich drink a couple of months ago, and we cannot get enough! 93 more words

#ridetandem

l i v e f i t w e e k 2

this last week was a great one on the livefit program! i saw strength improvements, and was able to up the weight i was lifting at the gym. 257 more words

Goodlife

Stretch It Out

Although we love our dynamic stretch together after a solid 45-60 minute sweat sesh, it is SO important that you stretch on your own as well. 604 more words

#ridetandem