Tags » LiveFit

Catch up time

Wow, I didn’t realise how long it has been since I last posted on this blog – sorry guys!
Ok so to catch up, I was restarting week 5 last week as had been ill / rundown the week before. 500 more words

A Quest for Self-Love 💓

I’ve never been the smallest person throughout my entire life and I don’t blame anyone for it. But with this comes the name calling, the “poking fun” at bodily features, etc which I was a victim of, if even in the slightest way.  645 more words

My Favorite Medicine💦🙇

Hello friends, I’m Brian Mehaffey and I’m taking Ang’s blog for the day. I’ve had the luxury of dating Angelina for nearly 2 years and it’s been nothing short of great. 555 more words

Leg Day!

We have all heard jokes butted around the dreadful aftermath of what is leg day. I have now come to agree lol. After following my 12 week program I have come to love to hate leg day. 126 more words

Clean Eating

Day 2, week 5 (again!)

So today due to timings, I swapped day 2 and 3 this week so I did legs today and due to do chest, abs and cardio tomorrow as hope to have a bit more time. 148 more words

Week 5 restarted

So if you read my posts last week, you would have seen that I decided to take a couple of days out of the programme to rest and recover. 230 more words

Turkey Chili

So as you all know I am doing the Live Fit program by Jamie Eason. I ended up starting the program on August 10th and the past four days have been ok so far. 294 more words

Fitness