Tags » LiveFit

LiveFit Phase 3 Review

I am officially done with Jamie Eason’s LiveFit program, wahoo!! You can read my reviews of the first two phases here and here. 748 more words

Welcome to my world! 

My stats😁 I am overweight, but just like those varied lengths of cable ties at Claytons hard ware so are us human beings. Varied lengths, widths, heights, & weights! 85 more words

Motivation

5 fitness goals for summer

It’s that time of year again.  Everyone is talking about getting Bikini Ready.  I want to focus less on a flat stomach and more on building healthy habits that will stay with me.   500 more words

Blog

Week 17: Day 1 Cutting Phase and Get Shredded Program

Day 1 was good, but could have been better. I ate clean all throughout the day, except for dinner when I had some chips. Yesterday, I ate ground turkey, some chicken wings (oh ya, forgot to mention that too haha), a little white rice, chicken breast, and vegetables. 474 more words

Update

Start of Week 3 Oh My butt!!

Week 2 of Jamie Eason’s livefit Trainer wasn’t bad. Starting week 3 off has been a challenge.  I really pushed myself in the gym on leg day.  271 more words

HumpDayHumor!

What is the password for Forrest Gump’s Wifi??

1forrest1

HAHAHA! One of my student’s told me that this morning and I couldn’t help but laugh!! Not only was it funny to me but Forrest Gump is my all time favortie movie!! 80 more words

Livefit

Happy April Fools! 

Happy April Fool’s Day! My goal for today is to not get fooled by anyone! However when I got on Facebook this morning I almost got fooled when I read Eminem committed suicide. 242 more words

Running