So firstly, happy New Year to everyone. In 2016 my life changed quite a bit – I climbed 6 mountains, became more outdoorsy, overcame my fear of being in the woods at night (yes very specific – I did my first ever wild camp in the woods), made a serious dent in my fear of heights (or more aptly falling) and started properly trying to run. 407 more words
Tags » LiveFit
Hey all!! Just got back from Brussels.. You guessed it … Chocolate and triple-fried chips. I was focused this week and lost 2.7lbs this week which was great… HOWEVER haven’t weighed myself since my weekend away so that will have an impact. 208 more words
Good morning all!! Rise and grind! Not really… I’ve got food in my hair and I’m laying on the couch. It sounds good though.
I finished the 30 Day Shred last week and jumped on to the Jamie Eason Live Fit Trainer as soon as I got back from my holiday. 478 more words
Last week I restarted Phase 2 of the LiveFit Trainer.
I had been doing really good…for the most part. I had only missed a couple workouts, was feeling really strong, and seeing body composition changes (though no weight changes). 229 more words