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Week 17: Day 1 Cutting Phase and Get Shredded Program

Day 1 was good, but could have been better. I ate clean all throughout the day, except for dinner when I had some chips. Yesterday, I ate ground turkey, some chicken wings (oh ya, forgot to mention that too haha), a little white rice, chicken breast, and vegetables. 474 more words

Update

Start of Week 3 Oh My butt!!

Week 2 of Jamie Eason’s livefit Trainer wasn’t bad. Starting week 3 off has been a challenge.  I really pushed myself in the gym on leg day.  271 more words

HumpDayHumor!

What is the password for Forrest Gump’s Wifi??

1forrest1

HAHAHA! One of my student’s told me that this morning and I couldn’t help but laugh!! Not only was it funny to me but Forrest Gump is my all time favortie movie!! 80 more words

Livefit

Happy April Fools! 

Happy April Fool’s Day! My goal for today is to not get fooled by anyone! However when I got on Facebook this morning I almost got fooled when I read Eminem committed suicide. 242 more words

Livefit

Monday.. blah!

Its back to work for me! I thought today would go by slow and I would be miserable but surprisingly it hasnt been too bad! 122 more words

First week

It has been a really difficult week. I wasn’t sure if I’d make it to the end, but I got up, got to the gym for each of my four workouts, and came home, and here I am still, eating the last of the… 354 more words

Exercise

We are all beautiful!

“There is nothing better than to be happy and enjoy ourselves as long as we can!” Do you acknowledge your happiness? Often times, we don’t recognize our happiness in the moment but instead look back years later saying it was the best time of our lives. 161 more words

Livefit