Hey all!! Just got back from Brussels.. You guessed it … Chocolate and triple-fried chips. I was focused this week and lost 2.7lbs this week which was great… HOWEVER haven’t weighed myself since my weekend away so that will have an impact. 208 more words
Tags » LiveFit
Good morning all!! Rise and grind! Not really… I’ve got food in my hair and I’m laying on the couch. It sounds good though.
I finished the 30 Day Shred last week and jumped on to the Jamie Eason Live Fit Trainer as soon as I got back from my holiday. 478 more words
Last week I restarted Phase 2 of the LiveFit Trainer.
I had been doing really good…for the most part. I had only missed a couple workouts, was feeling really strong, and seeing body composition changes (though no weight changes). 229 more words