Tags » LiveFit

Instructor EATTSSSS

Heading into swimsuit season, we are always looking for delicious & healthy pre and post ride snacks. Here, some of our instructors share their faves: 131 more words


#TandemTribe Feature - Annmarie F. & Kristina M.

For our first #TandemTribe article, we could not think of a better duo than Annmarie & Kristina. These two have supported us unconditionally and continue to bring their incredible energy into the studio every single day. 1,245 more words


1 month w/ livefit down!

so i am a few days late in posting this, but guess what?! i’m one month (well, actually almost 5 weeks now haha) down with the Livefit trainer! 417 more words


What Are We Drinkin'? - The Patte Special

You may have noticed our Tandem water bottles filled with an orange drink recently – let us enlighten you to the delicious #PatteSpecial. A member of the #TandemTribe, Patte P., introduced us to this nutrient rich drink a couple of months ago, and we cannot get enough! 93 more words


l i v e f i t w e e k 2

this last week was a great one on the livefit program! i saw strength improvements, and was able to up the weight i was lifting at the gym. 257 more words


Stretch It Out

Although we love our dynamic stretch together after a solid 45-60 minute sweat sesh, it is SO important that you stretch on your own as well. 604 more words


I'm Back!

First of all, Oh. My. God. I hope none of you get stuck with the flu I had, it was awful. Thank god the time for sickness is coming to an end! 283 more words