Tags » Living Consciously

Training your instinct (podcast)

We are born fully conscious of our instinct but for most of us, it’s lost through education which trains us to think logically. Yet, instinct is the best ‘sat nav’ we have in life. 173 more words

Spiritual Journey

Narrating your life (podcast)

Contrary to popular belief, you are not bonkers if you talk to yourself! I have been doing it for years. Narrating your life experience helps you notice what you think about yourself, especially through your reaction to people and situations. 97 more words

Spiritual Journey

If We're 65

Turning 65. It’s not necessarily anyone’s favorite milestone birthday.

So many things about getting older are annoying. Vanishing hair, for instance. Those silver ones are fine, even attractive if the light is just right; it’s all their friends and relations that have disappeared who are the problem. 379 more words

Living Consciously

The power of thought (podcast)

I am in the process of making audio versions of the ‘spiritual musings’ videos that are in the Vlog section, for those who prefer to listen rather than watch. 153 more words

Spiritual Journey

Everyday Lifesavers

“I saved his life.”

Unfortunately, whatever lifesaving the sixtyish woman at the next table had done, it wasn’t exciting enough to make her raise her voice as she chatted with her husband about it. 526 more words

Living Consciously

The 10 x 10 challenge

Just before Easter I decided I was going to try and undertake an experiment with my wardrobe.

I learnt about the 10 x 10 challenge… 620 more words

Everyday Life

Little changes

When I moved to England I quickly learnt that single use plastic bags were well on the way out. All big retailers in the U.K. are required by law… 458 more words

Everyday Life