Tags » Living In The Present Moment

My Journey with Parkinson's ... A Natural Approach: Post 234 ... How to minimize fear!

This morning I realized I have been feeling a lot of apprehension about living here on Manitoulin Island this winter. It’s the same sort of angst I was feeling about moving here in the first place and it seems to have crept up on me unwittingly. 733 more words

How To Heal Parkinson's Naturally

Real, but not true

A really powerful teaching I came across in a Tara Brach* podcast one day – and one that I would like to share with you, is the notion that your thoughts are real, but they’re not true. 409 more words

On Living and Dying Day 4 by Trevor Washington

Overcoming Fantasy On the Road to Living an Authentic Life

By Trevor Washington

The line between following our dreams and living in a fantasy world can become blurry when we never accept the present moment. 629 more words

Latest

My Journey with Parkinson's ... A Natural Approach: Post 213 ... Bicycling and Walking Poles!

By now, you’ve probably seen the ABC News piece on how cycling can help people with parkinson’s. It is very encouraging and inspiring! Experts don’t seem to know why people who have such a difficult time walking can easily ride a bike. 215 more words

How To Heal Parkinson's Naturally

My Journey with Parkinson's ... A Natural Approach: Post 212 ... The greatest gifts I can give myself!

I was walking the labyrinth this morning when my mind was drawn to the significant challenges I have been facing lately purging fear. And I asked myself, what is the greatest gift I can give myself in the midst of this crisis? 249 more words

How To Heal Parkinson's Naturally

Cultivating a Beautiful Life

A few weeks ago, I facilitated a group Dharma discussion after an evening of sitting and walking meditation with Still Water Mindfulness Practice Center. What follows is the topic I wrote up in advance of the discussion: 886 more words

Reflections

My Journey with Parkinson's ... A Natural Approach: Post 207 ... The Detrimental Affect of Stress!

Yesterday I attended a celebration of life for my mother’s youngest sister. She was actually a half sister, only two years older than me, and was more of a cousin than an aunt.   309 more words

How To Heal Parkinson's Naturally