At the beginning of January 2017 my back got hurt in a way that was quite disheartening. I was simply bending over to pick up a piece of paper off the ground and the SI Joint (Sacroiliac Joint) slipped. 2,902 more words
Tags » Living Vibrantly
This vibrant nice-cream cake is delicious and fun to make! It contains natural food coloring made from veggies and fruit!
While creating this cake I began to reflect on my own life and my health journey and how I haven’t felt my most vibrant, in fact I have felt the complete opposite of that. 368 more words
A roundup of this month’s intriguing lessons and viewpoints.
Stealing Fire by Steven Kotler and Jamie Wheal came out on February 21, 2017. I quickly requested it through my local library, and was lucky enough to receive a brand new copy in the book’s first week of release! 1,792 more words