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7 Benefits of Yoga

7 benefits of yoga.

by James Arthur Warren.

Yoga is an ancient form of exercise originating in India. Daily yoga practice has many benefits, balance, flexibility and strength. 368 more words

Education

BMC Technology at LOHAS

Be a better version of you(y) Try BMC Non-Invasive Body Slimming and lose that UNWANTED FATS the Lohas way! Book your appointment today!

Break + Melt + Contour… 60 more words

Kymberly Maitland-smith

Stop and smell the roses

How many times do you ask someone how they are only to hear them tell about their stress? It seems that stress is everywhere – is it the lives we lead or our inability to cope? 397 more words

Lohas

What are you wrapped up in?

Your skin is the largest organ of your body, made up of water, protein, lipids, minerals and chemicals. On average, your skin weighs about 2.75 kilos, can span 2 square metres and contains 17 kilometres of blood vessels. 263 more words

Lohas

Keeping skin care simple

For many years I have been a huge fan of rose hip oil. I am also a great fan of keeping my skincare really simple, after 3 decades of being in the skincare industry I have seen many crazy products and tried quite a number. 290 more words

Lohas

Magic in a bottle

For many years I have been fascinated by the range of ingredients used in skincare products. Personally, I cannot imagine opting for a synthetic promise in a bottle over a natural, organic alternative offering a gentler and harmonious effect.   134 more words

Lohas

On Good Food: a 'Good' Diet

In 2006 Sue Kiyabu, a Honolulu writer, decided to eat nothing but organically grown food in Hawaii. Just for a week. What was his diet rule? 711 more words

Sustainability