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It is reported that Mo Farah has now retired from track competitions to begin road running, objects to being asked about alleged former drug-related irregularities and no longer wants to be called Mo, opting for the more formal Mohamed. 149 more words


51 Weeks: 51 Songs From The Past: Week 25: Elbow - One Day Like This

It’s hard to believe that we’re reaching the halfway point of this feature which I started back at the beginning of this year. Click here… 338 more words


QEOP10K 4th May 2017

Another race and another early start.  This was my 4th ever running race.  The March edition of the Queen Elizabeth Olympic Park 10k Series.

On Saturday 4th March I took part in the 4th race of my running career.   1,762 more words