Tags » Lonelines

Overcome Loneliness With These Two Powerful Practices

An epidemic of loneliness

Former Surgeon General Vivek Murthy has touted loneliness as one of the greatest health crises facing our society today.  He says that loneliness increases your risk for heart disease, depression, anxiety, and dementia.  913 more words

How to train your heart - A guide 

I had a guide

I looked for it

In every single corner of my house

The cherry wooden kitchen cabinets

Inside the bathtub

Behind the old TV… 24 more words



Life is easy, when you’re up on the mountain
And you’ve got peace of mind, like you’ve never known
But things change, when you’re down in the valley… 426 more words

We Weren't Meant to Make it on Our Own

We hear it in the music we listen to. We hear it in the speeches we give. It’s in the movies we watch, the books we read and the blog posts we scan online. 1,511 more words


Maybe It IS PTSD....

As I mentioned, I have been abused. I was emotionally abused for a year. It’s been almost half a decade from the last time I saw or talked to him. 299 more words


Yes it was abuse..

Yes he abused me for a year. He may have seemed like a nice, sweet guy, but he drove me to the point I wanted to die. 202 more words


What They'll Never Understand

They’ll never understand the undying loneliness that I experience. They understand feeling lonely. But do they understand how it feels to feel completely alone in a group of many. 153 more words