Tags » Lopez Lomong

Novel ideas about #running: Part 1

Lately, I’ve been devouring books.  A lot of books.   Four recent reads have been about running and the outdoors.  So, if you need something other than yardwork or the latest Netflix releases to help you pass time, I’ve got some ideas.  572 more words

Millrose Games 2015: Roses for Rowbury, Centrowitz, Lomong

The Wanamaker Mile is the signature event of the Millrose Games, but the six-hour track party at New York City’s Armory on Valentine’s Day was loaded with enticing appetizers. 847 more words


Much ado about ice buckets

The ALS ice bucket challenge has taken social media by storm in recent weeks and is generating plenty of talk, pro and con.

For the ALS Association, the bucket challenge has generated awareness and raised millions of dollars in a short time. 562 more words

Flourishing Tree


“USA! USA! USA!” Those chants filled my TV yesterday, as I watched the US team succumb to Belgium in the World Cup round of death. I’ve never been a soccer fan (can’t quite call it football yet), but for some reason, this year, I watched as many of USA’s matches as I could. 809 more words

Flourishing Tree

Summer Reads

Grab a corner chair and enter another world through books this summer. Encourage your faith, have a laugh. Then pass it on and share with others. 359 more words


a simple walk.

Augustine of Hippo once opined, “The world is a book and those who do not travel read only one page” (Slimbach, 2010).

Traveling is emotionally and conceptually romantic.  640 more words