My mom and I have found that when our food looks nice, we are more excited to eat it. When learned in Weight Watchers that you eat not only with your stomach, but with all your senses. 45 more words
Tags » Losing Weight
My diet is breaking up my friendships. About two months ago I went on a clean, plant-based diet – no sugar, no gluten, no meat and slowly I’ve noticed my friends dropping me. 266 more words
It has almost been a year and I am literally almost the same weight as when I began.
This is really my own fault. I worked really hard and got to a place where I couldn’t imagine not working out, but then got really, insanely discouraged because even with the hard work I could break the barrier of 200 lbs. 211 more words