So I’m almost two weeks into this fitness odyssey and I’m truly feeling like Odysseus. The journey back to fit is going to probably be longer than I originally anticipated and I’m sure it’s going to be riddled with obstacles. 713 more words
Tags » Losing Weight
Maybe you’ve just come back from a vacation where you ate full English breakfasts every day? Perhaps you work in an office, so you don’t get a lot of exercise? 633 more words
Losing weight might be as easy as turning off the TV.
You don’t even have to give up your favorite foods! It’s all about mindful eating. 125 more words