Tags » Losing Weight

10 Ways To Shed The Pounds Quickly

Weight loss can be a nightmare task; it can take months and months of hard labor. Hitting the gym every couple of days, eating an endless supply of lettuce and avoid your favorite takeaway can be difficult. 729 more words

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Don't Take Your Health For Granted

I think we all take our health for granted until we finally realize you’re going downhill. You have to do something and you know it. The problem is most people wait too long, and then you have a big job ahead of you. 924 more words

15 minutes

thats how much exercise i managed today. not a lot in the grand scheme of things, but i am still proud of myself. i was feeling like i didnt want to exercise at all, but i pushed myself and i went on the treadmill. 79 more words


Work-out XXX

It has been about two months since I started loosing weight. This month has been slow, and I have not yet managed to cross 100 kg (220.5 lb). 142 more words


New Moon - Time for a Life Update

New moons symbolize new beginnings and change, so they seem like the perfect event to provide updates on how my life has been going.

It’s been a little over two months since I first started blogging and trying to document the changes I was making in my life. 1,518 more words


Exercises for Thin Legs That You Should Know Of

The region of the legs, as well as the thighs area is one of the most conflictive problems of all times. This problem is related to decreasing and losing weight. 38 more words

Losing Weight

Slimming World update: dealing with your first gain

I wanted to quickly update you guys on my progress with my weight loss journey. I’ve been really enjoying trying new food and losing weight with Slimming World, but what happens when you get too over confident?  402 more words

Slimming World