Tags » Love Handles

Mirror Calibration

December morning –
he lifts a love handle
then lets it drop


© Steve Mitchell 2018


Cake Deny-ers

In 2014, I made the colossal mistake of posting my private life online. From my poes to my prayers have found semi-virality in some shape or form, and lately, my shape and form are under scrutiny. 1,544 more words


Love Handles

I was thinking in the shower this morning, while I was shaving my legs of all things, that lately I feel like my love handles have turned into carry-on luggage. 454 more words


Target those Love Handles with this 10 Minute Workout

Are you suddenly spilling out of your favourite jeans? Is that muffin top getting you down? Are you wondering just how to lose those love handles… 567 more words


Don’t love your Love Handles?

Today, let’s start with enlightening you about less and more harmful fat. 

Fat that lies just beneath your skin is called subcutaneous fat while the fat around the organs is called visceral fat. 328 more words

Love Handles

Workout; Love Handles

Hello beautiful people !
How are you guys doing!?

Today I want to share something I care about; and that’s taking care of my body and working out. 324 more words


Love handles??? Work those Obliques!

People always ask about ways to get rid of the so called “love handles.”  Let me start by saying that you can’t just lose fat on one targeted area. 180 more words

Fit N All