Tags » Loving Kindness

Shame, Shame

Did you ever do something really bad?  Is there a moment from the past that you don’t understand and feel sick to your stomach about? 315 more words

Wondering States

Dominant Hand: It’s so bad it’s almost funny in a weird (I hope not insane) way.

Loving Kindness: You’re not insane, sweetie. Although your very active mind wonders. 25 more words

Right Brain

first light

POSTCARD #223: New Delhi: Awake at 3.30 am here in our place next to the park, soft warm air oxygenated by trees, and the silence of birds asleep among the branches. 472 more words

The 'now' Moment

watcher of the breath

Have you ever…

  • felt your breath move through your body?
  • noticed how it moved through your body?
  • observed your mental state as you were breathing?
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Mindful Living

Coming back home: The shofar's call

The month of Elul, the month preceding Rosh haShanah is a good moment for taking time out to contemplate the last year….  or  to look at our lives as a whole. 394 more words

Rabbi Ashlag

Cut off the Chain of Hate

Along the way of life, someone must have sense enough and morality enough to cut off the chain of hate. This can only be done by projecting the ethics of love to the center of our lives.

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I predict that today you will learn about some form of conflict in the world.  This forecast seems to be a no-brainer, doesn’t it?  Our culture exists within a sea of conflict, so naturally we will learn of a new instance of this phenomenon today. 804 more words