Tags » Loving Kindness

Meditation Is A Practice; Keep Practicing

I hear way too often, “I can’t meditate. I can’t quiet my mind.”

I posted this YouTube video last year about meditation. It’s time to pull it out again. 167 more words

Personal Growth

Love Yourself to Kindness

Day 84: Love Yourself to Kindness

“I have an everyday religion that works for me: love yourself and everything else falls into place.” Lucille Ball…

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Singin' in the Snow

I was surprised yesterday morning when I woke up and realized it was already after 6:30.  I’m normally up between 4:00 and 5:00, so 6:30 was sleeping in for me.  407 more words


cruel pillows [part one]

OLD NOTEBOOKS: DELHI: I just remembered this expression: “a bull with a headache.” It comes from Scotland, where large Men drink whisky all night, then one staggers through to the breakfast room in the morning and is demonstrably angry with everything, then one goes off to work in the wild, wet, wooly Northern landscapes of my distant memory. 846 more words

The 'now' Moment


  • Karma – An action now becomes a future consequence.
  • Karma has no menu. You get served what you deserve.
  • “Life will give you whatever experience is most helpful for the evolution of your consciousness.
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Loving Kindness: I don’t want you to condemn yourself to sorrow. You’re the only one who can do that.

Right Brain

Going from being a love enthusiast to a love giver

There are perhaps only a few topics in history that receive as much attention and continuous debate as the subject of love. This is evidenced by the fact that a hundred percent of humankind fully accept the existence of love as the greatest force ever known, yet seem to lack consensus when it comes to its application. 811 more words

Conscious Awakenings