Tags » Loving Kindness

Why we can all benefit from regular Loving-Kindness meditations.

I’m currently reading Jon Kabat-Zinn’s “Full Catastrophe Living” , which was recommended to me as the best place to begin my mindfulness journey. 547 more words

Voodoo For Wellbeing

Draw near – September 19, 2017

Draw near to Me with a sincere heart and I will draw near to you also. I Am always Faithful. Trust Me with all your heart and do not doubt. 120 more words

Yoga The Perfect Companion


My first encounter with Yoga was at the Bookstore, I was around 15 years old and had bought a lovely purple Hatha Yoga book called… 1,223 more words



Just love

For every person, animal, every body

Terms and conditions do not apply

There are no restrictions on use

Just love

Love means love…

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Dharma / Tibetan Buddhism


POSTCARD#283: Delhi: We’re clearing away everything from this house, piece by piece. Today is exactly two weeks to the time we have to vacate the premises, and the demolishers enter our rooms with their steel hammers, remove ceiling fans, knock out windows and doors, then take down the entire building bit by bit, clouds of brick dust rise and rubble everywhere. 594 more words

The 'now' Moment

Calming Turmoil

With all the turmoil going on in the world in nature and with humans, many of us feel a need to make a difference and help heal the turmoil that is happening everywhere. 347 more words


Mindfulness for Health in Kerry

The Breathworks Mindfulness for Health course is coming  to Kerry!

Starting on Thursday  12th of October in Killarney, this 8 week course will take place in the morning, from 10 to 12.30 at the Dromhall Hotel. 151 more words