Tags » Loving Kindness
Have you found it difficult to cultivate qualities like compassion even though you have a daily meditation practice?
You may be keeping a regular mindfulness practice, and although you find you are more present with others, you may find that you are not more compassionate. 296 more words
I’ve been pondering some ideas and creating visual “pages,”
with the positive intention of “guiding myself along…”
Created after reading some amazing ideas, 141 more words
Love yourself. We hear these words all the time, particularly as part of our spiritual practice. As a regular practitioner of loving kindness meditation, I thought I had this sussed, until I started a regular writing practice known as ‘Morning Pages’, first advocated by creative coach Julia Cameron. 911 more words