Tags » Low Cal Recipes

You Make Miso Happy.

If you read my previous post “Don’t Hate the Plate”, you would know that trying new foods is not my forte. ¬†However, I am trying to experiment and find what works for me and my lifestyle. 490 more words

Healthy Alternatives

Low-cal chicken salad made in minutes

As I mentioned briefly in my post about losing the baby weight, I’m a devotee of the 5:2 or “Fast” diet. This means that 2 days a week, I only eat 500 calories all day (and then eat normally the rest of the week). 486 more words