Tags » Low Calorie Food

Low calorie pancakes!

So a few weeks back I tried making these buck wheat flour pancakes. Please note that these pancakes are vegetarian, low calorie and sooper tasty! Here are the ingredients: 156 more words


I choose fruits over sweets. Because I love to eat! A lot! + Fruit Calories Table

Why do I choose fruits over sweets. Not necessarily because I decided to live a #HealthyLife. OK, because of that too. But the main reason I choose fruits over sweets is that I LOVE TO EAT. 200 more words


Continuing to Mask the Veggies

In addition to the powdered ranch, I found a great Alfredo sauce that is light and so very yummy on vegetables.  For a 1/4 a cup of sauce, it is only 70 calories.   23 more words


A Quick & Light & Healthy Summer Salad

Summer is almost here and it’s a great time to eat raw and fresh produce. One of my favorite food during the hot season is a fresh salad; a healthy colorful salad combined with seeds, nuts, legume, or grains, to make it not only nutritious but also filling and satisfying. 214 more words

Diet Food

Bananas: Good or Bad for Weight Loss?

Bananas and Weight Loss

I am sure you have seen many different articles and posts about bananas. I am so confused. Some “experts” say bananas are good for you and others say that bananas are bad for you, bananas sabotage weight loss, and that basically bananas are evil. 393 more words




3/4 cup nonfat Greek yogurt (Vanilla flavor tastes great)
1/4 cup skim milk (Almond milk, Cashew milk, or Coconut milk) 136 more words


Soup glorious soup.

Soup soup soup

There is a chill in the air, summer is definitely gone and we are in the last whispers of autumn. Only a week or two before the trees become bare. 313 more words

Healthy Food