Tags » Low Calorie Food

GOOD BREAKFAST

What you like for breakfast? Something that is easy to make, gives you a lot of energy, light in cals, but keeps you going till lunch time! 39 more words

Healthy Lifestyle

Stay Healthy With the Nutritious Juices

The health conscious individuals: Today, the growing pollution & illness has caused concern to aggravate in the minds of the people. People are doing everything possible to improve their health by taking nutritious food which is keeping the people out of trouble, away from any kind of illness.In fact, the nutritionists & the doctors are telling the people about the usefulness of fruit juice & vegetable juices in keeping the body fit & fine. 206 more words

Bilberry Juice

Its sunday so time to eat something yummy!!!!

Lets do some “Overnight Pre soaking” and then 10 minutes to prepare this delicious snack.

Ingredients:

1 cup – Soak green moong dal over night… 73 more words

Healthy Breakfast

DINNER UNDER 400 CALS

For dinner, you only need as many cals as you are going to use through the night. Which depending on your weight comes down to appx 400 cals. 181 more words

Healthy Lifestyle

AM I BURNING CALORIES WHEN SLEEPING?

Yes, you are! What’s more interesting is HOW MANY CALORIES?
If your weight is 115 pounds, you are burning 42 cals per hour of sleep. I your weight is higher, about 150 pounds – you are burning 95 cals per hour. 26 more words

Healthy Lifestyle

PROTEIN - SOURCE OF BEAUTY AND STRENGTH

How much protein you need to consume a day to ensure good body functions = your bodyweight in pounds x 0.4

Why is it important? 62 more words

Healthy Lifestyle

75% OF WOMEN IN THE UK PUT OFF EXERCISE FOR FEAR OF WHAT OTHERS THINK!!!

You are not alone! How to overcome this fear and commit to regular exercise?

– Find a type of work out that you are not dreading to do. 95 more words

Healthy Lifestyle