Tags » Low Carb Recipe

Creamy Blue Cheese Dressing

It’s summer, which means I have at least one salad every day. While I love salads, they can get a bit monotonous. One thing I’ve found that helps liven them up are tasty dressings. 187 more words

Low Carb

Cold brewed coffee & eggs in a basket

Hi everyone! How are ya? For lunch, Marissa and I went to the best part of Perrysburg, Zingo’s Mediterranean. I got the junk salad but opted for all gyro and no chicken while Marissa got a gyro Zingo’s-style. 456 more words


Chocolate Chip Food PORN

Consider yourself warned . . . !  What follows is “Low-Carb Food PORN.”  I’m not completely sure if it is just that these are catching my eye, or if my favorite Low-Carb recipe goddesses are just posting from the recipe snack bar today, but WOW! 63 more words

Low Carb

Crispy Fat Bomb

I am always impressed by good pictures, great recipes and and scrumptious food. My wife knows this. Finding great ketogenic recipes is essential. The reason, is that to loose weight and remain in ketosis, it is often essential to increase fat intake to at least 50% of your total calories.   104 more words

Low Carb

Day Five

To the weekend and beyond?


So does Atkins work? It’s honestly too early to tell, but I have some initial numbers. I weighed 165 lbs on Monday; today I weighed 163.5 lbs. 339 more words


Temperance, Me, & Parmesan Crusted Chicken

Today is day 7 of the Sugar-Free-Mama Movement in our house. Yes, I have made it 6 days and counting. Really it’s not so much a diet, as a change. 705 more words


Chicken Lettuce Wraps with Peanut Sauce

Lettuce wraps might be one of the best things I’ve discovered in my quest to eat healthy, fresh, delicious food. Lettuce wraps are versatile and inexpensive, they offer a great way to incorporate more veggies and less carbs into your diet while still feeling full and satisfied. 416 more words