Tags » Low-Carb Recipes

6/19/2017 Keto Restart (entry 1)

Sheesh. What a year it has been already. Without dwelling all over again, I was in a car accident in April. And ever since then my diet has suffered. 162 more words


Low carb Winter warmer

With such a sudden snap in change of weather, my appetite has changed drastically. Sizzling bbq steaks are now off the menu as I try to find food that will warm my insides. 327 more words

Low Carb Recipes

Low Carb/Keto Pepperoni Pizza Bites

One of my major loves in life is PIZZA. Like, when people play that game “if you could only eat one thing for the rest of your life what would it be?” I’m that girl that says pizza. 172 more words

Cauliflower Fried Rice 

The perfect substitute for rice is Cauliflower. Lower in carbs and calories, but yet very fulfilling. Recipe below. Check out my Youtube link to the recipe, … 159 more words

Wagyu Burgers & Aioli Recipe

This week, I thought I’d share with you this thing of beauty…

I’ve been working on my food photography skills. This isn’t a food blog, but it does feature a lot about food seeing as the saying ‘let food be thy medicine’ applies to people with diabetes more than others. 427 more words


What I eat in one day-Low Carb High Fat

I was asked by a couple people recently, what I eat in a day. While I am pretty new to the high fat/low carb eating style and I’m still trying to find my “sweet spot” with meal size and nutrient timing, this “day of meals” is a pretty good representation of a typical day thus far. 982 more words

My Journey

Crack Cookies!

Sometimes we just want a little treat. I have to admit that using my Plexus supplements and eating a low carb high plant based diet, I rarely crave sweets. 265 more words