Tags » Low-Carb Recipes

Healthy, Sugar-Free Pumpkin Spice Latte Recipe

It’s National Coffee Day! So basically, my Christmas. I woke up this morning totally craving a PSL – it’s been on my mind ever since I stopped in at Starbucks yesterday. 503 more words


Skinnilicious: the new plan

I know many of you have been on this journey with me for many years and it is sad to say, I am still pretty much where I have always been. 585 more words

Weight Loss

Honey Cinnamon Roasted Pumpkin Seeds

Make sure to save your pumpkin seeds when you carve your Jack-O-Lantern this Halloween 🎃

You will need:
3-4 c pumpkin seeds (washed and dried)… 162 more words

Fall Harvest Beef Stew (Low Carb)

I’m a bit of a daydreamer. It’s what gets me through the week sometimes.

A recurring daydream of mine is that I own and run a mom and pop cafe. 786 more words

Low Carb

Jovina cooks Italian: Brindisi Fish Soup and Grilled Aubergine

Brandishi Fish Soup

  • Servings: 4
  • Time: 40mins
  • Difficulty: easy
  • Print


  • 1 1/2 lbs whole fish, large bones removed
  • 3/4 lb squid
  • 1/2 lb cuttlefish or octopus…
  • 297 more words

Light and Tasty Keto-friendly Fall Salads

It’s that time of year again. The leaves are turning, the weather is growing a little colder and pumpkin spice is once again the flavor of the month. 643 more words



5 tbsp soya flour

4 tbsp ground almonds

2tbsp granulated sweetener

½ tsp baking powder

Pinch of salt

2 eggs

50ml/2fl oz double cream

2tsp butter… 99 more words