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Our miraculous bodies on low carb

Our bodies are miraculous. If we eat too much sugar, or starch (which changes very quickly into sugar once eaten), our fantastic bodies convert that excess sugar into a form of energy that can be stored—fat. 379 more words

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Indian Scrambled Eggs

Spicy Indian Scrambled Eggs (Egg Bhurji)

Recipe for 4 servings (approx. 200 calories per serving)

  • 4 Eggs (hard boiled and grated) *
  • 1 onion finely chopped…
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Low-Carb Recipes

Dal Palak (Spinach Lentil Curry)

Dal Palak (Indian Spinach Lentil Curry)

Recipe for 6 servings (approx. 250 calories per serving)

  • 1 cup yellow moong dal (yellow lentils)
  • 1 cup green moong dal (Green gram lentils)
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Low-Carb Recipes

Egg White and Cheese Muffin Sandwich

Egg White Muffin Sandwich with Cheese and Veggies

Recipe for 1 sandwich (300 calories)

  • 1 English muffin
  • 1 Egg white
  • 1 tsp olive oil
  • 1 tsp finely chopped onion…
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Low-Carb Recipes

Roasted Garlic Vinaigrette Chicken Salad

Hi, my name is Jessica and I have a confession to make.

Despite the name of this blog being Cooking is My Sport…I don’t always love to cook. 1,038 more words

Fiesta Friday

Just Wow -One Skillet- Creamy Lemon-Garlic Chicken Over Zoodles

I say it all of the time but it bears repeating: most often the best recipes are born out of necessity. I knew I had too much zucchini sitting in the refrigerator; I knew I wanted to make something very low carbohydrate; and I knew I wanted to make chicken. 1,072 more words



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Low Carb Recipes