Tags » Low Energy

The Ongoing Effects of the Solar and Lunar Eclipses

Wild night here last night. Winds from the North West hit us hard and the last 24 -48 have been no different. Managed to get to sleep at last only to be woken around 2am by a bang. 308 more words

Learning How to Breathe Again - 3 ways your breath can change your mind

Did you know the pace of your breath and the pace of your heart are connected? Try it out – find your pulse on your neck or your wrist using finger tips (not the thumb), and take a few breaths. 761 more words


Afternoon head bobs
bent over tedious tasks
low batteries


Raindrop Therapy! What You'll Want To Know...

Everybody can agree, massages are AMAZING! I mean, who doesn’t want to lay down, do nothing for an hour and get a massage? (OK, I know there are some people!) I however, am not one of them.   629 more words

Simply Living


Well today I’m feeling worse then yesterday, so glad that I trusted my gut and stayed home from work. I also called in for my evening shift. 205 more words


ADHD link with depression?

I wanted to find out how ADHD could look like depression. Some of the things that I can think of off the top of my head is “low motivation” in depression or perhaps better worded as “low energy”. 2,626 more words


Top Foods To Avoid Fatigue

If you find yourself suffering from fatigue frequently, it is important for you to figure out what the cause is and what you can do to fix it. 305 more words