Tags » Low Fat Foods

Healthy Eating! Protein Powders and Drinks.

I just can’t help myself..it is inbuilt in me  I don’t trust any food manufacturers per se I think they are all out to make money from consumers and probably spend more on advertising their wares than they spend on producing the said product. 756 more words

Dieting : The Most Popular Diet Myths


  • Need to lose weight or maybe embark on a no-fat detox frenzy so that your sluggish metabolic process begins?
  • Ever tried dieting, perhaps to cut excess weight and attain the right summer figure?
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How to Eat Clean

Here’s a nice resource from nutritionist, Amanda Carlson-Phillips.  The article, titled, How to Eat Clean, clarifies what it means to “eat clean,” and emphasizes the importance of avoiding processed foods and choosing nutrient-dense foods that are low in fat, high in fiber, and loaded with essential vitamins and minerals. 54 more words

Diet And Nutrition

Low Fat Foods for Kids

Although most kids get too much fat in their diets, there is one age group of kids for which you shouldn’t limit fat intake — infants and toddlers under age two years. 749 more words

Child Nutrition

Treating Hard to Control Obesity

Children aren’t just little adults, even big or overweight children.

So, it shouldn’t be surprising that obesity treatments might be different for children.

Childhood Obesity Treatments… 565 more words

Child Nutrition

Treating Hard To Control Constipation in Kids

Constipation is very common for kids.

Since your kids will almost certainly become constipated, at least briefly, at some point in their lives, it is important to understand how to recognize the symptoms of constipation. 1,064 more words

Pediatric Conditions

Rose Platter: Enjoy Buttermilk!

Rose Platter’s Buttermilk Treats

Did you know that buttermilk is lower in fat than regular milk? It is a healthier alternative to milk, cream and mayonnaise in everything from salad dressings to baked foods! 173 more words