Tags » Low Glycemic Index

Healthy Diet Foods | Overra Herbals

Overra Herbals is the major manufacturer of Low GI Products and weight loose foods. Our Low GI Products are made keeping in mind the health of diabetics. 16 more words

Healthy Diet Foods

Avocado Mediterranean Salad

I found some avocados on sale at the Indian grocery store in Austin.  This is the first time that I ever saw avocados at the Indian grocery store, so I was very surprised to see them.  331 more words

Gluten Free

Pesto Eggs "Benedict"

This recipe was inspired by my friend, Prashant.  He gave me this idea when I was visiting him at his home.  He introduced me to the easy egg poacher available at Walmart.  362 more words

Italian Food

Kale Feta Egg Breakfast

My neighbor brought me some fresh kale and white onions from his garden.  His beautiful produce inspired me to make a breakfast skillet.

Ingredients: 317 more words

Gluten Free

Sweet Potato Collagen Bites

The best lesson I learned to balance my blood sugar when snacking? Pair carbohydrates with a quality fat for maximum energy. Having snacks to carry around on a full day out of the house makes a world of difference. 314 more words


Gluten-Free Vanilla Cake with Cashew Coconut Butter Frosting

Cheers to a twenty-second trip around the sun and a year ahead that is set to be full of change. 591 more words


Why You Should Consider Coconut Sugar

With more and more research coming out about how refined sugars lack nutritional value and lead to conditions such as diabetes, osteoporosis, and obesity-consumers are searching for alternatives that will allow for the delightful taste of sweetness without  overwhelming health concerns. 83 more words