Tags » Lucy Liu

How One Woman Dropped 40 Lbs. and Gained Confidence: 'I Don't Feel Shy in a Bathing Suit Now!'

Shortly after moving to Phoenix, Arizona for a job – and going through a breakup – Katie Gallagher “decided there was no time like the present” to lose the 40 lbs. 709 more words

Bodies

How to Feel Better If You Overeat on Thanksgiving

Thanksgiving is a time when we tend to overindulge, which can sometimes come with unpleasant side effects.

Dr. Kevin Ghassemi, assistant clinical professor at the David Geffen School of Medicine at UCLA Vatche and Tamar Manoukian Division of Digestive Diseases, is sharing the best ways to combat any discomfort you may encounter after eating too much… 379 more words

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This Model Has Embraced Her Belly Rolls in the Most Playful Way

Who says belly rolls are something to cover up? Certainly not KhrystyAna. The model recently took to Instagram, where she has over 70,000 followers, to make a powerful statement about body positivity. 445 more words

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J.Lo's Trainer Shares This One Quick Move to Get Her Incredible Abs

Jenny from the block has her abs on lock. And there isn’t a crop top or cutout dress that doesn’t know it.

One key to the 48-year-old entertainer’s chiseled middle: side-plank oblique crunches, says her trainer… 104 more words

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Home for the Holidays? Here's a Workout You Can Do in Any Living Room

If you’ve ever found yourself home for the holidays and wondering how you’re going to squeeze in a workout between family visits and Black Friday shopping, you’re in luck. 481 more words

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