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This Is Us Showed How Debilitating and Scary an Anxiety Attack Can Be

This article originally appeared on Health.com.

Fans of NBC’s family drama This Is Us may have noticed that Randall Pearson (played by actor Sterling K. 622 more words


Adele's Trainer Explains the 7 Minute Ab Workout He Starts All His Clients On

One of Adele’s most complicated relationships isn’t documented in her songwriting, but in two hilariously relatable Instagram photos where she struggles and powers through her workouts… 487 more words


Model Pens Moving Letter to Her Younger Self: 'Your Weight Does Not Define You!'

One model has a very special message for her younger self.

Dana Patterson took to Instagram last week, posting a childhood photo of herself along with a message for the little girl: “Defy unrealistic expectations.” 634 more words


Muslim Miss USA Contestant Walked in Kanye's Yeezy Show: 'I Never Thought I Would See a Hijab-Wearing Model'

Four months ago, Halima Aden was just another college student in St. Cloud, Minnesota. But now the teenager, who made headlines in November as the… 441 more words