This is my next fitness challenge for you guys and, don’t worry, it’s only a week this time.
As well as your usual work outs, I challenge you to get up 30 minutes earlier than you usually do to work out. 64 more words
3 years, 3 months ago
Starting on Sunday, I am throwing down the gauntlet for myself and any of my followers who are wanting to tone their thighs. We are going to be doing 30 squats a day for 7 days. 144 more words
3 years, 4 months ago