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Coconut Thai Soup


  • 1 tbsp coconut oil
  • small piece of ginger
  • 2 cloves of garlic
  • 1 small onion
  • 1 tsp curry powder
  • 1/2 tsp hot pepper
  • 1 tsp salt…
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A Wednesday lunch at Bocabar

A late Fathers Day & the end of Alice’s exams!!

Today my whole family went for a Wednesday lunch at Bocabar in Glastonbury. It was to celebrate a late Fathers Day and the end of my sisters exams – she has been so stressed! 48 more words

Everyday Life

Water melon on feta cheese and spring onion salad 💚

On a hot day like today, it’s important to stay well hydrated. Next to water, minerals like sodium and potassium are crucial. This beautiful and refreshing dish takes perfect care of your hydration status: The juicy water melon is great for your water balance, the salty feta cheese provides your body with much needed sodium and the fresh onions contain important potassium. 43 more words


Buffalo Cauliflower ‘Steaks’-THE TRUTH

Cauliflower ‘steaks’ have become popular recently. I was so partial to my different versions of cauliflower ‘wings’, that I never had any interest in trying these. 412 more words


Soup with green beans and amaranth

Light, summer soup with green beans and amaranth. Nutritious and very healthy, because thanks to amaranth, it owes the richness of iron. 

I wrote about the amaranth in a separate post. 23 more words


Red creamy pasta- Roasted red bell pepper sauce

Click here for video recipe

They say A Picture is worth a thousand words. Well, you don’t get to disagree with that. There are times when pictures don’t do justice. 365 more words