At last! A new workout scheme and regime to blog about!
Gone are the days when you could do your Booty workout from the comfort of your own home with nothing but your resistance loops and sweat for comfort. 1,127 more words
Autumn loves leg day.
I love Autumn.
Ergo, you would think I love leg day.
I do love that leg day is a targeted workout that accomplishes what it sets out to do: Turn your lower half into a jelly mess that makes climbing three flights of stairs to one’s apartment next to impossible. 606 more words