Truly, one of my happiest (and scariest) moments in the studio is when someone walks in and says, “This will be my first yoga class ever!” Beginners are welcome to all of our classes at the studio except the Tuesday and Thursday evening intermediate classes. 74 more words
Tags » Mad River Valley
Tuesday Nights 7 p.m.
I love all types of yoga. I love trying new teachers, different styles, attending workshops on things completely new to me… And still, I come back again and again to traditional hatha yoga practiced in the style created by Swami Vishnudevananda from the Sivananda lineage. 125 more words
Phoenix Rising Yoga Therapy for prenatal and postpartum mothers
As a Phoenix Rising Yoga Therapist in training, I believe that well-being includes the mind, body, emotions and spirit and that healing must address and provide space for all of these elements. 100 more words