Tags » Maintaining

(No longer) tongue-tied

I had a lingual frenectomy this morning. I can’t say that this fact is overly relevant to the overall intention of this blog, but it feels strange not to mention it since it affects my mouth – the gateway to my ability to consume calories. 441 more words

All cardio is not the same!

So back when I was 220 pounds and first starting to take fitness seriously I had always heard that if I wanted to lose weight I should just run! 707 more words


Regeneration - part 4 - Accepting & Maintaining


Romans 10:9-10

If you have not accepted Jesus Christ as your Lord and Savior by asking Him into your heart through the person of the Holy Spirit, it would be wise on your part to do so.  690 more words


The Benefits of Leg Elevation for Maintaining Venous Health - Edinburg TX, MCallen TX - South Texas Vein Institute

To understand why leg elevation is such an effective way of improving venous health in the legs, it's important to understand how skin ulcers are formed…

Maintaining High Levels Of Precision Machining Services

Keeping Higher Levels Of Precision Machining Services

Trying to provide high quality precision machining solutions can be each difficult and simple. It is easy mostly since of the involvement of large and hugely-functional machines. 433 more words

Running man

Yesterday Stella and I had our Monday run, 2 miles in 22 minutes. Apart from the app putting it thru as a walk, even though I was challenging my previous walk, it was satisfying. 141 more words