Tags » Make It Count

Back at it!

  • 2 pullups
    • 20 lateral leg raise squats
  • 2 Crossfit (wo)man makers
    • 20 hover crunches
  • Repeat 3 times through!

Do you ever feel like time gets away from you? 46 more words

Healthy Living

Where is the mind going?

Our mind loves to drift doesn’t it? It can be excited about one thing for a minute and we’re on to the next because and what comes up next in the mind schedule can totally flip your mood. 237 more words


In the end, it’s not the years in your life that counts, it’s the life if your years…

-Abraham Lincoln

Blog Post

Musings from the Midwest

One of the unexpected benefits of choosing to drive cross-country rather than fly was being able to gain a greater appreciation for the beauty of the world. 301 more words


Make it count!

Monday’s here already? Cue eye roll and some generic statement about how the weekend goes by wayyyy too fast and how every weekend should be a three day weekend. 338 more words

Health & Wellness