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Mantras

Today I talked to Anna Zumbahlen, poet and Managing Editor of Carve Magazine, about Art, place, being in residence at VCCA, and my writing community. 654 more words

Tayler Heuston

Whether you think you can or you think you can’t, you’re right. —Henry Ford

It’s all between your ears.  All those thoughts.  As a client said to me “It’s a hamster wheel”.  The same thoughts over and over and over and over again.  729 more words

Workplace Navigator

5 Mental Tricks to Stay the Course

They say that running is mostly mental.

I don’t have great running technique, but I like to run. I’ve heard from countless people that the last six miles of the marathon is all mental.

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Friday 5

New Bedtime, New Rituals

Once again, timing is always funny. The very weekend we talked about rituals, I was in the middle of a life transition. I had quit my job as a bartender that I had been at for the past 3 1/2 years and was to start my new job as a marketing coordinator on Monday. 675 more words

Wellness

Ralph Smart: 10 Positive Affirmations and Mantras

One of my favorite YouTube accounts is Infinite Waters by Ralph Smart. He is a psychologist and spiritual motivational speaker. He has different playlists such as: 268 more words

10 Positive Affirmations And Mantras

How to use mantras

Mantras can be a powerful tool to change your world. Here are my top tips:

  1. Make it in the present tense. You are not waiting to feel calm in the future, “I am calm” will direct you to be so.
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Happiness

Verse from the Veda for Meditation

Followers of the popular religions today appear to be confused about right and wrong, and some of the faithful find themselves on the wrong side of the law. 411 more words

Brahma