Kevin Bonfield (tramps like us... born to run)
You know how I said I don’t just throw this blog together…..
So, that’s March pretty much done……
My favourite running community, Fetcheveryone, the subject of a previous… 771 more words
6 months, 3 weeks ago
Running On Espresso
It’s a great feeling when you can sense things are starting to come together in a training plan and when you reach the stage you know when to step things up a bit. 937 more words
8 months, 1 week ago
The Personal Best Quest
I have been listening to the Marathon Talk podcast on every run since before the start of this year and I am loving it.
Every podcast raises a variety of different running topics along with discussions with a host of guests who have a running story to tell. 133 more words
8 months, 2 weeks ago
Any Idiot Can Run
Generally I get to this point in the year and go back to the posts I wrote in January to assess whether I met the targets I had set for the year. 317 more words
9 months, 4 weeks ago