Tags » Marathon

Race Preview: 2020 ORRC Champoeg – Marathon / Marathon Relay / 30K / Half Marathon / 10K (St. Paul)

With 15 race events each year, Oregon Road Running Club (ORRC) knows how to create a great experience for all of their runners and walkers. This is a completely volunteer-based non-profit that wants every person at the race to feel part of the community. 272 more words


How To Run Faster with Speed Work

Is running fast something you’re after? Is setting a PR your goal when you line up for a race? Does your training plan include speed work? 1,066 more words


You Only Live Once! Call it impulsive or spontaneous I just registered for the Hilton Head Half Marathon

“Disclaimer: I received free entry to the Hilton Head Half Marathon as part of being a BibRavePro. Learn more about becoming a BibRavePro (Ambassador), and check out BibRave.com to review, find, and write race reviews!” 576 more words


The Unfit Guide To The Gym – Chapter 7

Got Legs?

Good Morning! Today I want to talk about running. I know, for a lot of people including myself, just the word gives me the creeps. 649 more words


Dating. Only the confident need apply

Dating is hard. I could stop there, but that wouldn’t make for a good blog post would it? Let me go on. In this day and age, one doesn’t usually meet people through conventional methods any more; in the street, in a restaurant, via an acquaintance or maybe at the gym. 516 more words

Crazy busy times

Week’s 3 and 4 of my marathon training have been hectic, but successful, to a point. My life, already busy, is being squeezed with stuff to do and places to run. 605 more words


Pilates with Kierstin! Thoracic Mobility

Kierstin Elliott

Exercise: Thoracic Mobility

Set Up: Set up your foam roller vertically (so it runs up and down your spine). Sit on a mat with the end of the foam roller placed right between the bottom tips of your shoulder blades. 213 more words