Tags » Marathon

Daniela Ryf's Secret Weapon

No one can beat Daniela Ryf, Switzerland’s long distance triathlon queen.

Once again, many tried on Sunday in Kona, Hawaii. The race consists of three legs, a 2.4 mile swim, 112 mile bike, and 26.2 mile run. 296 more words

Fitness And Triathlon

Things I'm Loving Lately

I sometimes tend to dwell on the negatives. I’ve been working on it, though. To hold myself accountable, I thought it might be fun to start a monthly series on things I’m loving! 762 more words

Recipes

10.7.18: Mile 22 Chicago Marathon

It is somewhat of a weird miracle how memories resurface.

How they are remembered, retold, rehashed.

How biking or walking or running or sitting in one place… 715 more words

Letters

Macro Recap: Week 4 & Week 5

Week 4: October 1 – October 7

Week 5: October 8 – October 14

These weeks have been WEIRD, like really weird.

Week 4 was punctuated by the marathon, which was awesome! 507 more words

Add 'the coolest marathon on earth' to your bucket list

Every year, Greenland hosts a 42km marathon for the world’s most daring – The Polar Circle Marathon (polar-circle-marathon.com), which takes place in the North Pole. 262 more words

Travel

Marathon Recovery - what to do and when

Marathon Recovery – Post Marathon: Zero Week & Beyond

How should I recover post marathon and when can I return to training?

Generally it takes a minimum of two to three weeks for the body to recover from the strain of running 26 miles 385 yards.

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Fitness

Marathon Fatigue

In the 8 weeks since I completed the Reykjavik Marathon I’ve run 5 times. Rewind through the years and it’s a familiar story; after completing the London Marathon (4 times), in the months after Glencoe, the autumn after Orkney. 1,528 more words