The start of this week marked 100 days until the Boston marathon and the week also began our 100 day til London Marathon countdown too. … 477 more words
Tags » Marathoner
Some things to remember for beginners of any workout program, not just running.
- Get a health check or physical performed by your GP.
- Purchase proper running shoes, get your gait (in short, pattern of movement of your limbs) checked by a local running store. 125 more words