Tags » Marathoner

Injured runner: Going back to the doctor

Not much going on at the moment.

I’ve been doing physical therapy for close to (or just about?) two months — yeah, I stopped keeping track — and am scheduled for my “last” PT appointment tomorrow with a follow-up appointment with the doctor on Friday. 180 more words


What is a "runner's body"?

I wasn’t planning on talking about this subject until after the marathon, but something happened the other day that made me feel compelled to touch on the subject this week. 294 more words


Speed work makes the dream work

…. or something like that.

As I mentioned before, I’m following Hal Higdon’s Advanced 2 marathon training plan as I prepare for the Rehoboth Marathon. 391 more words

Injured runner: Checking back in (again!)

I ghosted again without meaning to. Apologies.

I feel like I blinked and the month of August — and summer in general — has passed! 140 more words


5 Things To Know About Moi

  1. I am a director at a ballet school.
    This August, I began my third year teaching ballet at my current company, and second year as a ballet director.
  2. 424 more words

SEA Games: Marathoner Soh Rui Yong issued formal warning for breach of regulations

(Source: www.straitstimes.com)

SINGAPORE – The Singapore National Olympic Council has issued marathoner Soh Rui Yong a formal warning on Monday, following his breach of regulations regarding the promotion of personal sponsors during the blackout period on sponsors ahead of the SEA Games. 185 more words

Current Affairs

July 2017 Training Recap

So I’m going to try something new. I rarely talk about my training, just about the end result – races. It’s time to talk about the hard work that pays off in the end. 346 more words