Tags » Marathoner

Runday Monday! Routine for the day.

Total time- 30 minutes or thereabouts (Pretty pathetic I know!)

Music- the following track on loop.

Warm up- Jumping jacks

50 squats will almost 20 pounds added resistance (in baby form) 142 more words




there is a special kind of joy, peace, and satisfaction that comes from accomplishing a running goal. whatever the goal might be, a race, milage, speed…whatever. 170 more words

Beginner Runner

Me, Myself, and I

Runners creating blogs and sharing their experiences, thoughts, and images appears to be quite a growing thing, so I thought that I would give it a go myself. 635 more words


5/24 Long Run 

I know that you really don’t need to be training for a marathon nearly 5 months in advance, but I’m so excited & anxious to begin adding mileage that I started early. 349 more words



“The marathon is a charismatic event. It has everything. It has drama. It has competition. It has camaraderie. It has heroism. Every jogger can’t dream of being an Olympic champion, but he can dream of finishing a marathon.” 873 more words


Tu cours sans sac d'hydratation ? Non mais allô quoi !

Un petit test aujourd’hui de mon compagnon, mon meilleur ami, celui qui est là  à n’importe quelle heure du jour ou de la nuit : j’ai nommé, Robert, mon sac d’hydratation ! 1,084 more words