Tags » Martha Beck

Two truths that are setting me free today

While I was listening to Liz Gilbert’s podcast Magic Lessons (episode 208), Martha Beck shared two truths that allowed me to be freed from the self-sabotaging I inflict while trying to maintain my platform as Sweet Georgia Pam. 58 more words


Feeling lonely?

On a regular basis, I check in with myself. How am I feeling? (I learned to do this in a book called “The Joy Diet” by Martha Beck.) Sometimes, I write down my answers. 408 more words

My Personal Story

That Time I Tried Mindfulness and Called the Elevator a Mother######.

I want to be very clear about something.  I love mindfulness.  I love finding out about my inner stuff.  I’m open to everything.  However, I have also found, turning my city girl… 1,131 more words

Life Stuff

Living Backwards & Steering by Starlight

This fall I’m doing a work-study at Willow Street Yoga. In exchange for working two hours a week, I get one yoga class per week for free. 749 more words

Eva Langston

First thoughts on "Finding your own North Star", by Martha Beck

I have always been fascinated by the idea that there is a life that is “meant” for us, and that our most important task is to find exactly what it is… 1,340 more words


Summer's ending

Tomorrow is the fall equinox, take a moment today to be fully absorb the sights and sounds of summer’s end by paying attention to what is around you. 16 more words


'Expecting Adam' by Martha Beck

Martha Beck tells the wondrous story of when she was pregnant with her second child, Adam. Martha had severe illness with all of her pregnancies so that part was not wondrous at all, plagued with nausea for 8 months while enduring a stressful work situation. 234 more words

Four Star