Tags » Martial Arts

Feet and ankle awareness for Movement practitioners (Martial Artists,dancers,gymnasts etc)

The structure of the foot includes bones, joints, ligaments, tendons, muscles, nerves and blood vessels. These help us stand and move around. The foot and ankle consist of 26 bones and 33 joints. 253 more words

Using feints on the street, good or bad?

Feints and fakes work really well when we have got into the head of our opponent and have got them over thinking about what is going to come. 329 more words

Can We Talk About Bullying?

Bullying is one of those things that when it happens to the degree that a bullying incident goes viral, people are quick to comment, and rightfully condemn the act.  1,006 more words

Jeff Schubert

Amit Bharadawaaj fitness Channel to go live by 15th Feb 2018.

Looking forward to the fitness Vlog because “Health is Wealth”and “Impossible is Nothing””………


My love affair with weapons

I began my journey into the martial arts, thanks to a book called “Nunchaku: Karate weapon of self-defense,” by Fumio Demura at age five. I loved the book and had toy nunchaku that I practiced with from the book daily. 253 more words

Combat Athletes: Periodization

Most of fighters, unless they have a strength & conditioning coach, lack a properly structure training program. A lot of the fighters I met still train in the old school bodybuilding style, go for long jogs for cardio, and have terrible posture. 357 more words

Martial Arts

Arrive Early Stay Late Changing your Aging Attitude

By Jim Campbell

January 22, 2018

I’ve always considered myself a life long learner.

I went back to Law School after I was 5o, became and NRA trainer shortly after that. 820 more words