Tags » Massage Therapy And Bodywork

Show Some Love

The weather in Chicago has gone bananas today (big shock, right?) and I took a restorative yoga class this morning, so I’m in an introspective mood right now. 275 more words

Massage Therapy And Bodywork

Daily Mantras

I love mantras. I used to think they were silly, but that was such a long time ago that I honestly can’t remember what changed my mind. 274 more words

Self-Care

Believe It!

A couple months ago I was in a panic when both the women I share my room with were planning to leave. My mind immediately jumped to all the best nightmare scenarios, mostly about how I would never find new tenants and this beautiful business I’m building was going to crash and burn. 244 more words

Massage Therapy And Bodywork

Reconnecting Mind and Body

The human body has many secrets, and it does not divulge them to anyone, except those who have learned to wait.
-Paul Auster

I can’t count the number of times I’ve had a client come to me for a massage and ask me to fix them.

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Massage Therapy And Bodywork

Pushing Through

What a change a week can make in the spring! The upper 30’s that felt so balmy last week left me shivering yesterday. That returned sensation of permeability to the cold has tapped out some of the energy I was enjoying so much last week. 187 more words

Self-Care

Spring Fever

Spring has returned. The Earth is like a child that knows poems.

-Rainer Maria Rilke

It’s finally spring here in Chicago, after what someone told me was the worst February on record (I could double check that, but Spring Fever says not to).

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Massage Therapy And Bodywork

An Hour of You

Last week was a rough one for me. I think a lot of it was the weather, but whatever was going on I had a difficult time staying present outside my massage room.* I wasn’t even aware of how much I was struggling until I received a massage. 341 more words

Self-Care