Tags » Massage Therapy And Bodywork

Reconnecting Mind and Body

The human body has many secrets, and it does not divulge them to anyone, except those who have learned to wait.
-Paul Auster

I can’t count the number of times I’ve had a client come to me for a massage and ask me to fix them.

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Massage Therapy And Bodywork

Pushing Through

What a change a week can make in the spring! The upper 30’s that felt so balmy last week left me shivering yesterday. That returned sensation of permeability to the cold has tapped out some of the energy I was enjoying so much last week. 187 more words

Self-Care

Spring Fever

Spring has returned. The Earth is like a child that knows poems.

-Rainer Maria Rilke

It’s finally spring here in Chicago, after what someone told me was the worst February on record (I could double check that, but Spring Fever says not to).

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Massage Therapy And Bodywork

An Hour of You

Last week was a rough one for me. I think a lot of it was the weather, but whatever was going on I had a difficult time staying present outside my massage room.* I wasn’t even aware of how much I was struggling until I received a massage. 341 more words

Self-Care

Back off, ego

I recently had an interesting insight after giving a massage. I’ve been incorporating my mindfulness practice into sessions with some of my clients lately, and it seems to be improving the effectiveness of the sessions for them. 314 more words

Massage Therapy And Bodywork

January Sale with Bonus Fun

For the month of January my massage packages are an extra 5% off! Massage is a great way to jumpstart your self-care routine in 2015, and this is a great price. 149 more words

Massage Therapy And Bodywork

Reflecting on 2014

Today marks the last day I will be in my office in 2014. It was such an amazing year for me; I learned so much from everyone, and had a great time doing it! 293 more words

Massage Therapy And Bodywork