Tags » Master Cleanse

Fat Folks Friday---Tryin' Cayenne

Halve small whole lemon. Place inside cavity of a 3# whole chicken.


  • 2Tbsp lemon juice
  • 2Tbsp maple syrup
  • 1Tbsp lemon zest
  • 2tsp ground cayenne pepper…
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The First Master Cleanse - 2015

April 2015 saw me witness The Creator’s biggest gift in my life, my body, in a way I had never done before. It was the time when the Master Cleanse (MC) entered my life.. 1,202 more words


The Master Cleanse is the Key to Never-Ending Flow.

On Sunday March 23, 2016, we bought 25 organic lemons. Today we are on Day 3 of the Master Cleanse and I feel wonderful!

Before starting the cleanse, I had my inner questions and doubts if it would last the whole 3 days. 495 more words

Clean Living

I tried the Master Cleanse for 20 Hours...

Alright. I have a confession to make. I’m a sucker for a challenge. Anytime someone tells me what I can’t do, I automatically start devising a plan to prove them wrong. 747 more words



Fact or Myth: Can Lemons Help You With Weight Loss?

This is a FACT.

Research proves that lemons for weight loss provides several powerful benefits, including effectively lowering the glycemic index of foods, controlling blood sugar and insulin response, slowing digestion, and staving off hunger. 265 more words


Master Cleanse Review: Day 3

I never noticed how many food commercials come on TV until now. In a one hour period I must have seen twenty to thirty different restaurant ads. 273 more words


Master Cleanse Review: Day 2

Day 2 is fruit and vegetables only. I’m not one of those people that need meat with every meal, therefore vegetables and fruit worked great.  I didn’t feel like I was missing anything at all. 77 more words