Tags » Master Cleanse

3 day Jus Cleanse

Hard to believe it has been over a month since I last wrote. October is my craziest month at work. I work in employee engagement and October is our month of service for our employees. 557 more words

5 on Friday: reasons to hate juicing

(photo: Yoga Journal)

so everyone who’s done a juice cleanse, raise your hands. now keep ’em up if you loved it and would do it like all the time. 616 more words


Minus 20 lbs - Chronology - Day Two and Day Three

Day Two – Tuesday, October 20, 2015

Today was very hard for me, especially the morning period. I dosed off, while helping out in a special-ed classroom. 1,037 more words

Health And Wellness

The Game Plan: Initial Detox

I believe in starting any new eating program in increments.  If you go in all gung-ho, it may seem overwhelming and you will eventually lose steam.  527 more words


4th Day Master Cleanse

Losing will power slowly but surely. I’m hoping that writing and sharing will keep me on track.

Yesterday was very tough, especially because I made cookies with my daughter for an activity. 73 more words


Day Two Master Cleanse

I would be lying if I said I wasn’t struggling. This is harder than I had imagined but sharing my journey, even if no one even reads it, is helping me stay strong. 149 more words

Master Cleanse

Master Cleanse

Today is my first day of the master cleanse. Eeeeek!

I’ve said for years I would never do it, I’ve even written articles about not doing it (hypocrite much :/) but sadly I feel it’s my only option at present. 338 more words

Master Cleanse