Tags » Master Cleanse


Losing a pound or two can be tough on some people and easy on some others. it’s all a matter of mindset. So the other day i was trying to find out ways on how i could shed some 5kg in as little as a month since i don’t have a lot of time in my plate. 531 more words


Lemonade cleanse: day 4 result

So this day has probably been the best because I saw different food such Chinese and fried egg which I was making and I didn’t feel tempted enough to take a bite or two. 82 more words


Lemonade cleanse: Day 3 result

I haven’t felt hungry at all since 2:00am and that must be a good sign because the hungry I felt was pretty agonising for some reason. 124 more words


Lemonade Cleanse: Day 2

have been feeling okay throughout the day and started off at 75kg but at 20:07pm checked my weight again and I am now 73.9kg…I am assuming my body got rid of water weight first because this would be my weight when I don’t eat much or drink much. 143 more words


Master Cleanse Day 38

Day 38 almost over.  Two days to go and I am once again an emotional mess?  Why?  I went from being super excited to be almost done to this emotional puddle.  437 more words

Lemonade Cleanse: Day 1

Woke up at 11:30pm; took luke warm sea salt water and drank the lemon cleanse.

1:30pm; did squats against the wall and jumping squats too- 20 reps of 3 and will be upping it every day.(building up muscles so I don’t lose fat around the area’s I like etc. 144 more words


Lemonade Cleanse

To understand what the master cleanse is, please click here and read on: Master cleanse

I decided to start a lemonade cleanse today since I was starting to feel big, again. 283 more words