Tags » Mat

Day at the beach

Never would I thought moving up to Rome I would title a post “Day at the beach”… But last week I woke up Saturday morning, took the car for a spin and 50 minutes later I landed in Ostia. 118 more words

Saturday March 17 2018

Safari Yoghurt = 120 calories
Hällakaka 65g (bread) = 176 calories
Ost 3 skivor (cheese 3 slices) = 151 calories
Gurka 30g (cucumber) = 4 calories… 35 more words


Obento - den nyttiga japanska matlådan

Obento betyder som kanske flera av er redan vet, matlåda. Eller egentligen är ordet bara “bento” och lägger man till ett o framför ordet blir det lite artigare. 694 more words

Japansk Kultur

Friday March 16 2018

Yesterday my mum came to get my brother. He’s been staying at my house for about a week. Been having such a nice time. Playing tibia, eating together, taking walks with the dogs and watching movies. 230 more words


MAT expansion and cultural matters

On 16th March 2018 Katie Paxton-Dogget and I spoke at the ICSA Academy Governance workshop. This was a very interesting and informative event, one which I thoroughly enjoyed. 1,019 more words

March - Five Things that Inspire Me

Spring is coming and after a difficult winter of poor health, I am feeling inspired by the possibility of change and growth.

My youngest turns three next month (which means I can… 637 more words


Thursday March 15 2018

Nutella 137g = 748 calories

Bearnaise sås 27g = 176 calories
Potatiskroketter 103g (tater tots?) = 185 calories
Äpplemos 55g (apple sauce) = 22 calories… 20 more words