Andávamos um bocadinho indisciplinadas no que dizia respeito à nossa alimentação e, para dizer a verdade, com alguma falta de imaginação também. Por isso, e para tentar variar um pouco mais na hora de confeccionar as nossas refeições, decidimos fazer um Meal Planner semanal. 229 more words
Tags » Meal Planner
Ok… so I admit, the title is a little misleading, but it got your attention didn’t it? lol….
So, coconut-anything is all the rage right now but what you may not realize is that you may be consuming too many coconut ‘products’ and that can ultimately increase the risk factors for high cholesterol and heart disease. 541 more words
Yes, I am a meal planner… how obnoxiously 30-something and suburban of me.
Meal planning is all the rage these days, and I am sure you hear people talking about it ALL THE TIME. 730 more words
Organization. Yep, I just spouted that ugly word like it was nothing. Here’s what I think. Time is available, but the organization of that time is what actually pulls us down the rabbit hole of fast food and unhealthy, overly processed snacks. 854 more words