Tags » Meal Planning

8 more days: Whole30 day 22

I was thinking about a list of must have tools that I’d suggest to someone doing Whole30 for the first time.

A Partner Who Does the Dishes (Thank you Mark!) 228 more words


I bet you thought I was being ironic with that title? Well no, I am actually writing about vegetables today……

One of the ‘commitments’ I made to myself and my family at the start of this year was to include more vegetables in our diet. 952 more words

Menu Monday; plus 7 tips on how to eat out while recovering from an eating disorder

While in treatment I had to keep food records. I have kept these records and have hundreds of meals that meet a basic meal plan. I thought it would be fun to share them with you. 825 more words

Eating Disorder

1 week at a time 

Best way to accomplish a big major goal is to divide it into smaller goals/ phases to complete. I have a year to go, which means I’ll be taking this week by week wish some different methods and experimentation on my mind. 51 more words

Clean Eating

Menu Monday: Breakfast

This week I am headed out of town for my sister’s bridal shower, so my menu is pretty short. Instead I thought I would share some of my favorite breakfast recipes! 474 more words

Menu Mondays

Meal plan #20180122

It has been approximately 10,572 since I posted a meal plan. Here we go!

  • Monday is our weekly friends dinner. We rotate hosting with five other families, so I have to cook a 
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Meal Planning Monday - What We're Eating This Week

This week is a little busier than usual. I’m signing up for a new gym (more on that in a later post), and have a haircut on Monday. 127 more words

Cheesy Turkey Taco Chili Mac