Tags » Meal Planning

My morning routine.

I have always had to work out of the home full time since having kids. At my current job I work a typical 9-5. The mornings are really crazy, but I have made it a priority to make it to try to look my best for work each day. 858 more words

"Lazy Balls"

These are my versions of meatballs.  I call them lazy balls, because I’m too lazy to actually figure out how to make meatballs.  I also don’t like to use breadcrumbs in my meatballs.   348 more words


5-Day Clean Eating Challenge

We’re about a month and a half into 2016 and a few days into the Lenten season – it’s the perfect time to hit the reset button on my health and nutrition goals. 330 more words


Feb. 12, 2016 - Vol.2 | No. 5 - Healthy You: Quick Nutrition Tips

Avoiding Those Food Slumps

By Rebecca Liedtke, Founder of Balanced Body Systems

We’re going to do a double-dose of “Healthy You” this volume/issue of New-Normal because when people who know more than me are willing to contribute, I’m not going to say, “no,” because that would really be silly. 520 more words

Body Image


Happy Friday! How everyone’s week going so far? I’m happy to report that we are having a very smooth and relaxing week. I also still have all of my limbs, despite starting our project in the woodworking class I’m taking. 477 more words


Superbowl Hangover

Is it just me or does it seem like this week is dragging on and on and on… Maybe it’s just me. I’m really excited to see my sister and her family on Friday and Saturday. 315 more words

Meal Planning

Favorite Blogs for Meal Planning

I plan our meals every week and grocery shop each weekend. This is the only way I can get my head around cooking more than eating out. 242 more words

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