Tags » Meal Planning

airport empanadas

Let me set the scene: my husband and I are on our way to Costa Rica for our honeymoon. We decided to fly out of Atlanta rather than out of Louisville, where we live, to avoid having to make multiple connections. 639 more words


Next Stop: Onederland

Last week was great, last week wasn’t so great. I went into my weekly weigh-in less than optimistic. I had done my strength training workouts and kept to my meal plans, but I missed my lunchtime walks a few times as well as my Thursday night cardio session. 251 more words


Treasure in the Kitchen

Not long ago, I opened one of my mother’s often used Culinary Art Institute’s Encyclopedic Cookbook. In it are plenty of recipes that our family enjoyed over the years, some with hand-written modifications of measurements or ingredients that made a recipe either more palatable or economical to make. 881 more words

Humor: God I Hope So

Meal Planning Monday 25 July 2016

I’m both home alone and in need of using up lots of snacky picnic food this week. I want to be healthy too, as I’ve been HUGELY over-indulging lately as a result of going away for work (=meals out and conference lunches) and it being summer (=picnics, barbecues and icy cold rosé + too many family-size bags of crisps in the garden). 200 more words

Meal Planning Monday

A Day in the Life of A Filipino T1D Kid

Nana’s days are pretty regimented.


We use a 70/30 mix of NPH and Regular insulin given twice a day. This means that she has to eat a set amount of carbohydrates and eat at specific times of the day in order to meet the insulin peaks calculated in her morning and evening injections. 293 more words


A week in review - #recipes in our #menu

It was hot this week, really hot. I am so glad we have been focusing on our “Summer Electric Plan.” We had one oven baked dish this week. 113 more words


Weekly Meal Plan—July 24-30

Hello! Once again it’s that time (although a late time this week, sorry) for the weekly meal plan. I have a good mix of cuisines and meal types coming up this week, with a few chances for improvisation that may end up as recipes. 246 more words

Meal Planning