We are headed to the coast for a few days next week. Every time I go to one of the beach houses I feel like I land at the grocery store trying to plan meals on the fly so that I don’t have to head back to the store the next day. 265 more words
Tags » Meal Planning
What is a Sports Dietitian?
A Sports Dietitian provides individual and group/team nutrition counseling and education to enhance the performance of competitive and recreational athletes. Some responsibilities include counseling individuals and groups on daily nutrition for performance and health; translating the latest scientific evidence into practical sports nutrition recommendations, serving as a food and nutrition resource for coaches, trainers, and parents; providing sports nutrition education to athletic teams, and community groups; and maintaining professional competency and skills required for professional practice. 263 more words
I haven’t fallen off the Earth. I spent a week at Guadalupe River State Park and this past week I have been catching up.
I had expected to post a menu last week while I was on vacation, but I left and realized my menu was at home. 80 more words