Tags » Meal Preparation

Starting From Scratch: Getting Back Into The Swing of Cooking and Baking

For most people, cooking and baking are things they either enjoy doing or not. For those who enjoy it, it comes naturally and they don’t worry about scheduling time for it or wondering if they’ll be able to or not. 1,479 more words


Cooking in Bulk, Meal Prep, and How it'll Change Your Life

Preparing meals in advance is probably the most important thing you can do to improve your overall nutrition. Why? Because during the work week we’re busy in the mornings and evenings, and putting together a well-thought-out balanced meal can simply take too much time. 1,092 more words

Meal Prep Tips

The fitness journey has arisen like a Phoenix. God has truly made a way for me to continue the journey. I am truly grateful for that. 484 more words


Summer Block Party at the Safra Lodge - June 6th

The Felcom Service and Outreach Subcommittee (SOS) invites you and your friends to volunteer and join us in hosting a luncheon at the “Safra Summer Block Party” at the Edmond J. 299 more words

Safra Lodge

Let's talk about meal preparation

Tänapäeva maailm on tohutult kiire tempoga. Aeg läheb ruttu ning alati on tunne, et 24 tunnist ööpäevas lihtsalt ei piisa. Seetõttu võib kannatada meie toitumine. Kuna meil on pidevalt kiire, siis haarame seda, mis juhuslikult ette jääb – või ei haara üldse midagi? 876 more words


Strawberry Mango Salsa and Black Bean Jar Salads

“April hath put a spirit of youth in everything.” ~ William Shakespeare

Even though there has been a chill in the morning air, I witnessed subtle shades of green appearing in nature on my morning commute. 793 more words

Weight Watchers