Tags » Meal Preparation

And yet I decided to compete again...

So I am now 1 week out from my competition. This time I have been training the whole year round under the tutelage of a great coach. 503 more words

Meal Preparation

Meals-in-a-Box delivered to your door

There are several services that offer make-your-own meal ingredients delivered to your home. Blue Apron and Hello Fresh are two of the better known companies, but there are at least five others that I’m aware of. 888 more words

Learning New Things

WEDNESDAY: BBQ Ranch Salad Bowl & Yogurt Parfait

BREAKFAST: Fruit & Granola Yogurt Parfait

I’ve posted about this before, but it won’t hurt to reiterate the recipe. I make it every week because of how easy and cheap it is to put together. 300 more words

Healthy Living

TUESDAY: Apple Cinnamon Oats & Southwest Sweet Potato

BREAKFAST: Apple Cinnamon Overnight Oats

This is probably one of my favorite combinations of overnight oats. And I know I say that every time I post about them, but I think I really mean it this time! 281 more words

Healthy Living

MONDAY: Sweet Potato Scramble & Berry Salad

I try to pair my breakfasts and lunches to complement one another. When I have a salad for lunch, I try to pack something heartier for breakfast. 400 more words

Healthy Living

Meal Prep Week 2

Last week I didn’t get around to meal prepping. The weekend was crazy and my Sunday was packed with Mother’s Day events. By the time I got home, all I wanted to do was relax! 201 more words

Healthy Living

Thursday:Egg Scramble & Protein Bistro Box

DAY FOUR (THURSDAY)

BREAKFAST: Egg Scramble

Eggs are super high in protein and low in carbs and keep surprisingly well in the refrigerator once cooked! I love making omelets for breakfast on the weekends and regularly make egg “muffins” for breakfasts-on-the-go. 429 more words

Healthy Living