Tags » Meal Preparation

Product review: GEFU kitchen tools

Processing produce is always a big part of any meal prep or cooking requirement. Often, the tedious task of chopping is what seems to turn simple dish preparation into a marathon. 1,274 more words

Product Reviews

Freezer Meals #1

Food preparation is something I started doing last summer.  As a working mom of two, my time is limited when it comes to preparing healthy meals.   468 more words


Prep For Success!

Sometimes I cannot be trusted to make good food decisions. I’m late, I’m tired, I’m hangry… So in order to keep me from sabotaging me, I prep for my week ahead on Sunday. 184 more words

Weight Loss

Salvere Blog: Wild Salmon Burger Recipe

Happy Friday!!! This week, we feature a recipe from our culinary nutritionist, Jennifer Katz.  Each week, we work to feature a whole food recipe that is easy for you to prepare at home.  252 more words

General Health

Ideaalse vormi saavutamise hind

Six-pack. Pringid tuharad. Lihaseline, ideaalne, madala rasvaprotsendiga keha. Suurepärane tervis.

See on see, mis on hetkel fitnessmaailmas populaarne. Need kaunid naised ning mehed, kes tegelevad fitnessiga ning poseerivad laval – kes ei sooviks endale sellist silmipimestavat figuuri? 1,718 more words

Meal Prepping

Happy Monday all! Let’s start off the week right, and let’s feed ourselves the right way. Meal Prep, I’m sure you’ve heard this term being tossed around. 559 more words


Preparation... The only way to succeed

Question: What are you going to eat today?  What workout are you doing?  If you don’t know the answer to those questions, you might be in trouble. 370 more words

Personal Trainer