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3 simple meal-prep hacks to eat healthy all week long

I’m sure you’ve already heard about meal prepping and how it can simplify your life, but let’s be honest here. How many of you are actually doing it? 898 more words

Health And Nutrition

Meal prep!

So my containers arrived Monday morning! I failed to stop the after midnight 5 course meals i’ve been having so i decided it was time to take action! 584 more words

Chicken Stir Fry

We all lead very busy lives and some days, cooking is the last thing we want to do.  After a long day at school or work; you want the quickest fix! 288 more words


Ambitious meals - How to get all food courses on the table at the right time and temperature

Are you planning to make a big meal, either for guests, or even just your family? First time? Or if not, have you made big meals in the past, but found some hot dishes went cold by the time they got to the table? 1,136 more words


Meal Planning Tips for Beginners

Think of how many times you have been too tired at the end of the day to make dinner. I know that at the end of a long day, the last thing I want to do is spend an hour or more making dinner, then spending another half an hour cleaning up. 1,621 more words


Crunchy Quinoa Salad

Today I’d like to share with you a very easy recipe, which can be prepared in advance and offers a great lunch option for when you don’t have much time, but want something nutritious that is not too heavy on your belly. 458 more words


Food Prep

“Fail to prepare or prepare to go hungry!!”

Well that’s my motto in life anyway! Of course you won’t starve as there are shops, cafes and restaurants in abundance only ready to soothe your hunger but also deplete your wallet. 774 more words