Tags » Meals

Buddha Bowl

Cost Per Serving: $1.57
Yields 4 Servings

Yogurt Dressing


  • 1/2 cup yogurt
  • 1 lime
  • 1/4 cup fresh cilantro


  1. Zest lime into a bowl.
  2. 256 more words

Sun-dried Tomato Roasted Chicken


2 – 2.5 lbs chicken tenders

~1-2 tsp cooking oil

2 tbsp ghee

2 tbsp minced garlic

1/2 tsp red pepper flakes

1/3 cup parmesan… 146 more words


What I Eat In A Day!

What I eat changes constantly! I have never been one of those people that can eat the same thing for breakfast, lunch or dinner. I need to switch things up! 795 more words


Confessions, breakfast, working out, and feeling better

I refuse to call going to brunch “cheating”. I want to eat healthily and get fit but I do not want to miss out on brunch. 491 more words

Fitness Journey

The grate-est kitchen hack

I know cauliflower was all the rage in 2017, but it’s recently become a staple in my fridge. Surprisingly, I’ve never had cauliflower grilled cheese or cauliflower pizza (and it’ll most likely stay that way– life is too short to skip the real kind), but the mighty florets don’t get enough recognition for their versatility in other dishes. 352 more words


Quick Chicken Teriyaki

Hey guys!

Another day, another recipe! Tonight I decided to do one of my quick and easy go-to meals. After the day I had, I knew I wouldn’t have to fight anyone to eat and I could have it ready in 20 minutes! 225 more words


1st Day High Carb, Low Fat Vegan

Today I started my high carb, low fat vegan experiment. I weighed myself this morning for the first time since August and was semi- relieved to see I’ve gained 5 pounds because I was thinking it was more. 479 more words