Tags » Measurements

VLCD 19 (Coconut Oil and Measurement Saturday)

I guess you could say I went rogue on this HCG diet. I’ve eaten all of the right foods, I just added a little coconut oil. 614 more words


The musical 'observer effect'

In scientific audio circles, it is believed that if you are aware (or think you are aware) of what hardware you are listening to, then you are incapable of any sort of objective assessment of its quality. 637 more words


The (New) Starting Line

The Basics

  • Height: 69.25″ (176 cm)
  • Overweight (BMI above 25): 170 lb (77 kg)
  • Obese (BMI above 30): 204 lb (92 kg)

Starting weight: 250 lb (113 kg) 66 more words


July 22nd, 2016

  • Go through an old year book
    • Find out how some of the people you attended school with are doing via social media searches…
  • 76 more words
July 2016

Weekly Update (This is the 10th!)

So , ten weeks in. How do I feel?


Jeebus , guys, I am so sore. My arms are sore, my legs are sore, my tummy is sore. 383 more words


Today, I was not only excited about weighing in, but also about taking my measurements. I decided to visit the scale first. I crossed my fingers and stepped on. 479 more words