A serotonin molecule and a polish sentence,
I can’t live without you.
This can relate to so many emotional things in my life but for this post’s sake it represents the depression I face everyday.449 more words
Today I woke up at half 6, my body is still use to the hospital routine. Being woken up at 6ish to be then asked what you want for breakfast, my answer was always “I can’t eat solid food”, 7am breakfast came along with the tea and coffee trolley, again nothing for me. 397 more words
I’ve mentioned before my sleep was really fragmented and that part of that was taking the Viibryd at night which apparently has stimulant properties. Lately I’ve been following sleep hygiene/self soothing activities at night. 49 more words
A few tips to curb the side effects of those nasty meds you already hate.
Psychotropic medications are supposed to help, heal, and provide balance to the imbalances in your head. 651 more words
I’m a little bit of a health disaster, especially when it comes to food and diet. I’m hypoglycemic and lactose intolerant. I’m also currently battling chronic Lyme disease which means I should be following a no-carb, no-gluten, no-sugar diet. 524 more words