Tags » Meditaiton

10 Essential Summer Self-Care Tips

Hibernation is officially over! ‘Tis the season for fresh air, long days and longer nights. The hot temps and hot social calendars of summer can leave you feeling majorly burnt (out). 612 more words


For Reels Though

Really, for reels, I’m for reel lawn mowers. In fact, I mow my whole half acre (subtract the house, driveway, and a couple of other areas I don’t mow) of land with a reel lawn mower from the 1960’s (presumably; I was told if it was from the 1950’s the mower would have a wooden shaft). 3,291 more words

Jedi Training - Meditating upon purple

April 6th

Week Fourteen Day Six
of Jedi Training Begins.
This months focus?
Sensing the Force.

This week’s focus?
Today’s Focus?

To meditate upon purple… 59 more words

Jedi Pup


Space Therapy: Think feng shui; uncluttered.

Time Therapy: You don’t have to (can’t) do it all.

Mental Therapy: One thing at a time.

Emotional Therapy: Meditation, detachment. 197 more words


A Little About Me

A Little About Me:

Mindfulness has become a very important aspect of my life, for a handful of reasons. I am not always 100% at it, but just like most things it is about progress not perfection. 512 more words


Health: The Caretaker

The Caretaker(s)

There are
and I honor them.

Yet I am talking about
the spiritual realm.
One of twelve entities
that surround and protect… 96 more words