Tags » Meditaiton

Minimalism

Space Therapy: Think feng shui; uncluttered.

Time Therapy: You don’t have to (can’t) do it all.

Mental Therapy: One thing at a time.

Emotional Therapy: Meditation, detachment. 197 more words

Mindset

A Little About Me

A Little About Me:

Mindfulness has become a very important aspect of my life, for a handful of reasons. I am not always 100% at it, but just like most things it is about progress not perfection. 512 more words

Mindfullness

Health: The Caretaker

The Caretaker(s)

There are
visible
caretakers,
and I honor them.

Yet I am talking about
the spiritual realm.
One of twelve entities
that surround and protect… 96 more words

👂🏼A Year of Living Mindfully: Week 10👂🏼


LISTENING MINDFULLY

We listen to respond rather than listen to understand.

When we communicate with others, a large part of our time is spent in our heads, rehearsing what we want to say, rather than paying attention to what is actually being said. 582 more words

Mindfulness

Meditation

Just a quick post before I go to bed. I found this meditation online on how to connect with your Spirit Guide. I’ve tried many different meditations, but with this one (for whatever reason) really spoke to me. 46 more words

Spiritual

Pious

You boast of God
Of your godliness and goodliness
Award winning humility, a performance
But
It is not faith that has raised you up
Nor whispered superiority in your ear… 51 more words

EJoveJohnson

Inspiration Friday: What You See

” If you don’t like what you see, there’s no point in blaming the mirror. ”

~ Chögyam Trungpa Rinpoche 

Shambhala