Tags » Meditaiton

10 Essential Summer Self-Care Tips

Hibernation is officially over! ‘Tis the season for fresh air, long days and longer nights. The hot temps and hot social calendars of summer can leave you feeling majorly burnt (out). 612 more words

Good Energy

My One And Only Original Thought

I want to know if I’ve ever had an original thought and idea. This very thought I’m typing right now is not mine. I read it in some book, Osho comes to mind. 298 more words


Jedi Training - Meditating upon purple

April 6th

Week Fourteen Day Six
of Jedi Training Begins.
This months focus?
Sensing the Force.

This week’s focus?
Today’s Focus?

To meditate upon purple… 59 more words



Space Therapy: Think feng shui; uncluttered.

Time Therapy: You don’t have to (can’t) do it all.

Mental Therapy: One thing at a time.

Emotional Therapy: Meditation, detachment. 197 more words


A Little About Me

A Little About Me:

Mindfulness has become a very important aspect of my life, for a handful of reasons. I am not always 100% at it, but just like most things it is about progress not perfection. 512 more words


Health: The Caretaker

The Caretaker(s)

There are
and I honor them.

Yet I am talking about
the spiritual realm.
One of twelve entities
that surround and protect… 96 more words