Tags » Meditaiton

Riding Free

Its like you’re throwing away your canoe and oars and are riding the waves of emptiness. Its scary at first, you’ve no control. You feel vulnerable and completely without knowledge of where you are going, or even where you are. 133 more words


Too much choice! (Meditation and choice)

Many enjoy a bowl of oatmeal for breakfast. After waking-up and rushing to get ready for the day, it’s a simple choice that doesn’t require much thought in the groggy early mornings. 572 more words


Blogathon Day 24 - 3 videos we should all watch

Wow! Ben Howard was absolutely incredible last night! It was seriously one of the best nights of my entire life.  The production was absolutely perfect in every way and my only criticism was that he played every single song from his second album EXCEPT MY FAVOURITE!   139 more words


Spring Vol. 1 Issue No. 1

I am very pleased to present the first newsletter for Awaken Mindfully. I hope that you take the time to read through the pages. I am unable to upload the newsletter as a whole due to formatting far beyond my technological comprehension. 19 more words


I am unemployed. I just walked away from a job interview in a company that my heart tells me – it will pay my salary, it will be a great fit! 1,318 more words


Spring Brings New Changes!

There have been many exciting changes taking place for me and at the top of the list is Awaken Mindfully finding a new address above Lago Trattoria on Main street in Newport. 380 more words


On Love and Filling the Empty

“Hello Mary.” She welcomed me as I entered a small building that smelled of fresh paint and carpet.  It was a Monday.  Big life events rarely happen on Mondays, but I had the distinct feeling that this could be very important. 935 more words