Meditation is the best beginning of prayer, and prayer is the best conclusion of meditation. When the Christian, like Daniel, hath first opened the windows of his soul by contemplation, then he may kneel down to prayer.—George Swinnock.
I have no other way of describing myself right now other than, “damn I feel good.” It comes in waves, my up and downs and right now I am so up, that the potential crash from this high may leave brain matter when I splat to the ground. 347 more words
As it always seems to be at the beginning, meditation was a bit ropey at first. Fears & anxieties overwhelming me, I felt that familiar panic attack sensation, a tight chest closing in on it’s self, a feeling of sinking & freezing up at the same time. 591 more words