i focus on my heart rate and i think it’s too fast so i get nervous therefore making it faster and me only more nervous to the point where i just say fuck it. 14 more words
Tags » Meditation
I've been meditating daily for some time now and I've encountered a consistent problem, every now and then I will feel this emptiness of my mind. 116 more words
Hey all you cool cats and kittens.. sorry I had too.
I just received my alexia chair ( https://www.amazon.com/dp/B01HUGF0P6/ref=cm_sw_r_cp_api_i_wRMIEbCC7N7H1 ) In link above.
I just sat down for my first session and it was soo difficult. 229 more words
This post was in the draft mode for a month and today is when I mustered enough energy to edit and publish it.
During usual years, months pass without batting an eyelid but once in a while, there are years which contain months that are glaringly and conspicuously outlandish. 862 more words