Tags » Meditation

Monday Moment: Feel it out

Just another Monday? Sleepy, boring, stressful, ugh? Maybe, if that’s how you see it.

It’s either the first day of a five-day grind full of work, obligations and agendas, or it’s the beginning of a new week that holds infinite promise and potential for moments of joy, fun, and ease. 75 more words


On one occasion, my little girl drove me to tears.

She opened her arms the moment she saw me walk into the bedroom. There was no doubt in her mind that her father was going to receive her. 886 more words


Find Your Water Type: Solid, Liquid or Gas

Greetings beloveds,

We are firmly in the season of water, rebirth, and healing. To expand our concepts of how we relate to water let’s talk about the different versions of water and how we take on these characteristics. 519 more words


Psychotropic drugs with meditation

I think as if natural psychic drugs have become developed to solve some specific purpose at this time. If these are taken at right time and in right schedule during meditation, it can help in Kundalini awakening. 150 more words


True Security is Peace

In yoga, teachers often speak of non-attachment, encouraging students to embrace a mindset of contentment. When things go wrong–as they always do–we are told to sit back and observe our feelings, watching them float past without judgement. 661 more words


30 Second Videos: The 30 Minute Rule

What’s the 30 minute rule?

30 minutes a day, just for you!

Sound good?

Have a look!

Until next time…Namaste my friends!

Grounded & Rooted: Strengthening the Root Chakra, Embracing Shakti!

image by me, taken on canon rebel t6i

Ask anyone who knows me, and they will tell you I am a more than a tad flighty, spacey person. 1,520 more words