Tags » Meditation

Love's welcome mat

“the very gate of heaven” ~ where Love bids welcome to the further journey

Love

6 Steps To Better Sleep

In short, my sleep hygiene WAS A MESS

I’ve always had an unhealthy relationship with sleep, I would always want it, I was one of those people that could sleep anywhere, all the time for no reason. 937 more words

Meditation 

This is a thing that I’ve recently discovered. The other day I had two presentations to do in one day. As someone with anxiety this was a nightmare. 86 more words

Anxiety

Owl Meditation

Thank you so much for allowing me to share these meditations with you.  I needed this one more than anyone else!  I often have a hard time staying in the present and it was so good to have the reminder. 572 more words

The Art of Being

The art of just being

Not over thinking it, not trying with all your force and might to make it happen. Not kicking ass and taking names but just being. 454 more words

5 Hours Of Tibetan Singing Bowl Meditation Music

Thanks for checking out my work for Downloads, Photos and a look into all of my work please check out my website below. My store for zines and other items is… 22 more words

Meditation