Tags » Meditation

every time i meditate and i have a panic attack

i focus on my heart rate and i think it’s too fast so i get nervous therefore making it faster and me only more nervous to the point where i just say fuck it. 14 more words

Meditation

Getting excited about doing it and the pitfalls of that thought

I've been meditating daily for some time now and I've encountered a consistent problem, every now and then I will feel this emptiness of my mind. 116 more words

Meditation

Alexia Med Chair

Hey all you cool cats and kittens.. sorry I had too.

I just received my alexia chair ( https://www.amazon.com/dp/B01HUGF0P6/ref=cm_sw_r_cp_api_i_wRMIEbCC7N7H1 ) In link above.

I just sat down for my first session and it was soo difficult. 229 more words

Meditation

im just at ease. seriously

been meditating for a while, and practice rational deductive thinking, and while lots of family members and friends are panicking im the one talking them down. 17 more words

Meditation

Mountains, Nihilism, and Us

This post was in the draft mode for a month and today is when I mustered enough energy to edit and publish it.

During usual years, months pass without batting an eyelid but once in a while, there are years which contain months that are glaringly and conspicuously outlandish. 862 more words

Daily Musings

Judgments #149

Hear my voice, my cry, my prayer,
According unto your great mercy, and
Thy lovingkindness which lasts forever.

O Lord, you are great and merciful! 36 more words
Poetry

Thoughts On Being Cut Open

What if wounds are just to show us where the light enters and leaves us? If lacerations are just to teach us how to tend to ourselves, how to care for ourselves, how to love ourselves. 176 more words

Mindful