Tags » Meditation

"No-Fail" Friday: Way to be

I bet you’ve been looking forward to this day all week. In fact, I’m guessing it was probably the first thing you thought of on Monday morning. 684 more words


Top ways I calm my ass down

I recently went to a new naturopath  and one of my concerns was my twitchy eye.  I wondered if it was a sign of adrenal fatigue. 480 more words


Morning Meditation 

🌞Morning Meditation☀️

On Teaching of Truth

Persons who are taught by truth and not by symbols or deceitful words are really blessed and happy,for they learn truth in itself.Our own opinions and lack of knowledge often leads us astray,because we do not know the truth as it is. 711 more words


The Power of Breath

The first Ashtanga video I came across was entrancing, electrifying, inspiring.  The fluidity and grace of the practitioner floating out of a leg behind the head pose, then lifting up into a handstand as if she lived on a planet where gravity was a myth, filled me with wonder. 738 more words


Mindfulness and Imposter Syndrome

Recently my mind has been bugging me endlessly with the question of, “What are you doing?”

This isn’t a theoretical/philosophical question but more so the practical question of, “How am I contributing to the world right now?” Last week I attended a really wonderful gathering of folks my age called the Millennial Leaders Project at Union Theological Seminary in NYC and although it was really healing and great to share space and hear other folks’ stories, my imposter syndrome was constantly comparing myself to my colleagues and getting in my face asking me, “Well what are… 836 more words


Personal Power #1

Nothing is ever against us but ourselves. We are self-redeeming beings if we only recognize it.

Charlie B 2017

Be Unshakable: Wisdom of a Yogi

“…Any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”

Paramahansa Yogananda

On January 5, 1893, Mukunda Lal Ghosh was born in Gorakhpur, India.

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Spiritual Journey