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Eugene, Oregon...when Fall comes around

Happiness is the abscence of the striving for happiness -The Zhuangzi


Plugging the holes in our spiritualities

A friend texted me recently about a deeply frustrating conversation he’d had with a client earlier in the day. His language was colorful.

Workplace frustrations are a common experience of pretty much everyone who has a workplace to go to and co-workers to work with. 1,084 more words


On Meditation

I meditate every day. In fact, I meditate twice a day each time for 20 minutes. And I can honestly say that this one activity has made all the difference in my life. 390 more words

My Life


It’s Sunday and we jump on the EDO bus from Cancun. We opt for second class as it’s the first bus to Tulum and we don’t want to wait. 977 more words

A New Moon in Libra Meditation

This Monday, October 12, 2015, the Moon resets it’s cycle at the beginning with a New Moon. The New Moon symbolizes a fresh fertile state of being and with this being the first New Moon after the Supermoon Lunar Eclipse, it is one of the best times to jump into fresh opportunity. 658 more words


A FRIDAY MEDITATION - The Dandelion Says....

The kingdom of heaven is like a man who sowed good seed in his field. But while everyone was sleeping, his enemy came and sowed weeds among the wheat, and went away.  616 more words

A Friday Meditation

Forgiveness: the art of letting go

I was walking home the other day, listening to a podcast by Rob Bell called The Forgiving Flow.  He is teaching a five-part series on forgiveness and this was the first episode.   368 more words

Holistic Health