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Beating AS and SKIING my butt off!

Hello and happy belated New Year!


A lot!

I deeply apologzie for not writing continuously but as we moved apartments here in Luxembourg and companies here take REALLY long to install internet, we are still without it. 1,110 more words

The Mindfulness Revolution By Barry Boyce | Free EBook Download

Author : Barry Boyce

A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it’s improved their quality of life. 142 more words


Luminous Mind By Joel Levey | Free EBook Download

Author : Joel Levey

The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry.Stressed out and self-medicating with stimulants and cable TV is the norm in today’s society. 135 more words


Mindful Woman By Sue Patton Thoele | Free EBook Download

Author : Sue Patton Thoele

In The Mindful Woman, best-selling author and psychotherapist Sue Patton Thoele shows the woman who does too much how practicing mindfulness, cultivating calm, and restoring balance can increase feelings of well-being, hopefulness, and happiness-and happier, calmer women can be more successful and productive. 29 more words


Day twenty four of meditation

It was a challenging day today, in many ways. None that I will bore you with but, needless to say, I found myself struggling to remain… At peace, shall we say, during my meditation session. 240 more words


The Lord's Prayer - Part 4 of 10

“Thy will be done on earth as it is in Heaven”

“In that kingdom of blessedness the happy life will be made perfect in the Saints as it now is in the heavenly Angels. 448 more words


Meditating on Your Promises

Reading:                                         Psalm 119

ק Qoph

 (Verses 145-152)

I call with all my heart; answer me, LORD,
and I will obey your decrees.
I call out to you; save me…
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