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Japa (Sanskrit: जप) Meditation

Japa (Sanskrit: जप) is a spiritual discipline involving the meditative repetition of a mantra or name of a divine power. The mantra or name may be spoken softly, enough for the practitioner to hear it, or it may be spoken purely within the reciter’s mind. 48 more words

Bremi Yoga

Phnom Penh meditation

Four weeks into our trip and we find ourselves in Vietnam already – time is flying by! Only two weeks left before our friend joins us and we’re off back to Bangkok before spending two weeks on the Thai islands. 280 more words

'antichrist'..... mentioned in the Holy Bible (KJV)

For many deceivers
are entered into the world,
who confess not that
Jesus Christ is come in the flesh.
This is a deceiver and an… 376 more words


My Other Blog

If you’re interest in mindfulness, meditation and living a more self-accepting and peaceful lifestyle then check out my other blog Happiness in Mind



An Open Letter on Acceptance & Change

Sometimes, we just hit that proverbial wall or hurdle that’s too high and then what? Well, after writing a cathartic letter to myself, I decided that really my problem is universal – as so many of our problems are – and that perhaps my solutions would be too. 1,499 more words


15-minute Meditation, 8/2/15-8/8/15

For the complete audio recording, click here

Find a comfortable position

Say a prayer
Or feel yourself connected to God, Source, Consciousness, Spirit, Oneness

Bring awareness to your breath… 124 more words


2/5 - The awakening 

Darkness was spread all across my mind

Darkness was all I could see

But reciting His name day and night made my path clear

In the distance I could see a small light… 35 more words