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'bondage' ..... mentioned in the Holy Bible (KJV)

While they promise them liberty,
they themselves are the servants of corruption:
for of whom a man is overcome,
of the same is he brought in bondage. 1,553 more words


Meditation Monday

Welcome back to meditation Monday!!!!!  In life, we need to learn how to turn off the “busyness” of life a tune into God. Sometimes the simple quiet moment is the very thing you need to reenergize your mind and soul. 8 more words


Caught Up in the Moment

It is so easy to lose sight of what we are all about.  It is so easy to do something stupid when we get bored and tired of waiting.  26 more words


Get within the mind frame of this meditation

The distinction between fascination and obsession isn’t clear; even moreso, the material reflection seems to be the only unbiased judge. 737 more words

Is this normal?

I can’t remember when my anxiety started.

There’s not a time in my life that I don’t remember silently suffering. I had panic attacks in middle school. 471 more words

Meditation: A Healthy Practice, A Telling Signpost

Let’s Try Something!

Set a timer on your phone for just two minutes.
Now close your eyes and try to focus your attention on your breath. 849 more words


I "Judge My Neighbour", Maybe You Should Too?

I have mentioned in passing within a few of my posts my Mum introduced me to “The Work” of Byron Katie back at the start of March and this has become quite powerful on my current journey and recovery with Depression, Anxiety and moderate PTSD. 1,067 more words