Tags » Melissa Joulwan

Why Eat Paleo, shared by Tiffany Lyman

“The greatest wealth is health.”

~ Virgil ~

Are you looking for the next diet to lose the extra pounds that you managed to pick up somehow (just like the rest of us)? 428 more words

A Wise Life

Buffalo Chicken over Sweet Potatoes

I’m not exaggerating when I say that this combo is one of the best I’ve ever had.  It checks all the nutrient boxes (carb, fat, protein) while packing a ton of flavor into a healthy punch.   311 more words


She had me at Duran Duran.

I’m talking about Mel Joulwan, the creator of the new cookbook Well Fed Weeknights.

Not only is this book chock-full of recipes that sound amazing, and are dairy and grain free, I love Mel’s down to earth writing style.   782 more words