Tags » Menstrual Pain

Period Post. Period.

The crimson wave has plagued me monthly for 22 years minus the two years I was on Depo – the shot – that made me blissfully happy that flow was an absentee. 414 more words


January PD2 - It’s Snowing in Nanjing

It’s snowing in Nanjing! Yay! 😍

As a person who was born and raised in a tropical country, snowy day is something that I always cherish. 373 more words


64/365: I did a yoga class today!

One of my goals for this year is to do one yoga class a week. And today, after teaching a class, I attended the following class! 247 more words

Ginger And Primary Dysmenorrhea

According to the American Association of Family Physicians, Primary dysmenorrhea is defined as cramping pain in the lower abdomen occurring just before or during menstruation, in the absence of other diseases. 211 more words


33/365: What a bloody day!

Yes, I am here to talk about the unspoken. Period.

When it come to menstruation, I want to talk about it all. I want to about it until it becomes a normal subject to talk about. 1,757 more words

Amazing benefits of Yoga to ease Menstrual Pain

If you are a woman, the countdown to the unpleasant days of your next menstrual cycle could be stressful. The world ceases to exist for most of the women in those 4-5 days every month, due to the extreme physical and emotional discomfort causing mood swings, fatigue, and nausea. 774 more words

Health, Food, And Medicine

How I stopped menstrual pain without painkillers

Monthly cycle is what every woman,girl experiences and it comes with severe to mild pain for some individual

Menstruation is a woman’s monthly menses in other words ovulation. 160 more words

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